This chicken and pomegranate salad is special-simple, yet sophisticated-and never fails to win raves. I use quick-cooking farro, which takes only 10 minutes on the stovetop. Many stores now carry packaged pomegranate seeds in the refrigerated produce section year-round. -David Dahlman, Chatsworth, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Place farro in large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, until tender, 25-30 minutes. Drain and cool. , Arrange farro, avocados, chicken, apricots, green onions, walnuts and, if desired, jalapeno on a platter. Sprinkle with pomegranate seeds. In a small bowl, whisk remaining ingredients until blended. Serve dressing with salad.
Nutrition Facts : Calories 482 calories, Fat 24g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 251mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 9g fiber), Protein 23g protein.
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Hasitha Fredrick
[email protected]I'm not sure what went wrong, but my salad was a complete disaster. The chicken was tough, the farro was mushy, and the dressing was too vinegary.
Angela Leslie
[email protected]This salad is just okay. It's not bad, but it's not anything special either. I probably won't make it again.
Mk Razu Vai
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as I hoped. The chicken was a little dry, and the farro was undercooked.
Heather Dow
[email protected]This salad is a bit time-consuming to make, but it's worth it. The flavors are amazing, and it's a really impressive dish.
Cynthia Coke
[email protected]I'm not a big fan of farro, but I really enjoyed this salad. The chicken was tender and juicy, and the pomegranate seeds added a nice pop of flavor.
Luda Curtis
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and delicious meal that's perfect for a weeknight dinner.
tutul orko
[email protected]I made this salad for a potluck, and it was a big hit! Everyone loved the unique flavor combination.
Douglas Miheso
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Masud Hamid
[email protected]I've been making this salad for years, and it's always a favorite. It's the perfect combination of sweet, savory, and crunchy.
Osio Emmanuel
[email protected]I love the simplicity of this salad. It's easy to make, and it's always a crowd-pleaser.
Lily Playz
[email protected]This is a great recipe for a healthy and flavorful salad. The chicken is cooked perfectly, and the farro is a nice change of pace from rice or pasta.
Robert Caron
[email protected]I made this salad for a picnic, and it was a big hit! Everyone loved the unique flavor combination.
Osei Ellen
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and delicious meal that's perfect for a weeknight dinner.
Zayaan Leen
[email protected]I love the combination of sweet and savory in this salad. The chicken is tender and juicy, and the farro is perfectly cooked.
Mast Bithi
[email protected]This salad is packed with flavor and texture. The pomegranate seeds add a nice sweetness, and the farro gives it a hearty bite.
George Fowler
[email protected]I was pleasantly surprised by how well the chicken and farro paired together. This is a great salad for a light lunch or dinner.
Aavi aryal
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. It's easy to make, and the leftovers are just as good the next day.
ogunniyi funmilayo
[email protected]This was a hit at my last dinner party! Everyone loved the combination of sweet and savory flavors. The farro added a nice nutty texture, and the pomegranate seeds gave it a pop of color and flavor.