POMEGRANATE SPLASH SALAD

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Pomegranate Splash Salad image

The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. -Emily Jamison, Champaign, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

4 cups fresh baby spinach
4 cups spring mix salad greens
3/4 cup crumbled feta cheese
3/4 cup pomegranate seeds
3/4 cup fresh or frozen raspberries
1/3 cup pine nuts, toasted
CRANBERRY VINAIGRETTE:
1/2 cup thawed cranberry juice concentrate
3 tablespoons olive oil
2 tablespoons rice vinegar
Dash salt

Steps:

  • In a large bowl, combine the first 6 ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad.

Nutrition Facts : Calories 164 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Purnika Dahal
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Leule Sale
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This salad is a great make-ahead dish. You can make it a day or two in advance and it will still taste great.


Hee heee
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I love the dressing on this salad. It's light and tangy, and it really brings out the flavors of the other ingredients.


Shiva Basnet
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This salad is a great way to get your daily dose of fruits and vegetables.


pastor Samuel Elias
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I've made this salad several times and it's always a hit. It's a great way to use up leftover pomegranate seeds.


FIFITA VAVAU
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This salad is so easy to make and it's always a crowd-pleaser.


Ndlovu Sthabile
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I love the combination of flavors in this salad. The pomegranate seeds add a nice sweetness, and the goat cheese adds a creamy richness.


Idrisa Bendu
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This salad is perfect for a light lunch or dinner. It's healthy and refreshing, and the dressing is delicious.


Avril Harrison
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I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination.


Amanda Anthony
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This salad is so easy to make, but it looks and tastes like it came from a fancy restaurant. I love the pop of color from the pomegranate seeds.


Saba Chuhdary
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I'm not a huge fan of pomegranates, but this salad changed my mind. The dressing is so well-balanced that it really brings out the sweetness of the fruit. I'll be making this again for sure.


Ali Khokhar
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This salad was a hit at my last dinner party! The combination of sweet pomegranate, crunchy walnuts, and creamy goat cheese was perfect. I will definitely be making this again.