PORK AND VEGGIE SAUTE
"I'm always trying to cut calories, and this is one of my favorite ways to do it," writes Ethel Martin of Warwick, Rhode Island. "This dish is so tasty, it's hard to believe it's good for you, too. Serve it over rice or noodles, if you like. Enjoy!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork and one bay leaf. Seal bag and turn to coat; refrigerate for at least 4 hours. Add remaining bay leaf to the remaining marinade; cover and refrigerate., Drain and discard marinade from pork; discard bay leaf. In a nonstick skillet, saute pork in oil for 4-5 minutes or until no longer pink. Remove and keep warm., In the same skillet, saute the mushrooms, red pepper and celery until crisp-tender. Discard bay leaf from reserved marinade. Combine cornstarch, honey and marinade until smooth. Stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through. Serve over rice if desired.
Nutrition Facts : Calories 249 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 846mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Asera Margret Patrick
[email protected]I can't wait to try this recipe! It looks so good.
Kamran Kiyani
[email protected]This dish is perfect for a healthy and flavorful meal.
Claudia Blackstone
[email protected]I've made this recipe several times and it's always delicious. I highly recommend it.
Kritika Kattel
[email protected]This is one of my favorite recipes from Menu of Recipes. It's always a hit with my friends and family.
Hatim Hatim
[email protected]I love that this recipe is so customizable. I can add or remove ingredients to suit my taste.
Unini Lucky
[email protected]This recipe is perfect for a party. It's easy to make ahead of time and it's always a hit.
Usman Goni
[email protected]I'm not a big fan of pork, but this dish changed my mind. The pork was so tender and flavorful.
Adam Huehn
[email protected]This is my go-to recipe for a quick and easy meal. It's always delicious.
Patrick Baidoo
[email protected]I love the combination of flavors in this dish. The pork and vegetables complement each other perfectly.
Tahir Mukhtar (Selfish)
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
vlogs4funfan Best
[email protected]This dish is perfect for a weeknight meal. It's quick to make and it's healthy too.
Adam Shehata
[email protected]I love this recipe because it's so versatile. I can use whatever vegetables I have on hand, and it always turns out great.
Anthony DeTeso
[email protected]This is one of my favorite recipes. It's quick and easy to make, and it's always a crowd-pleaser.
Ah Fas
[email protected]I made this dish last night and it was delicious! The pork was tender and juicy, and the vegetables were perfectly cooked. I served it over rice and it was a perfect meal.
Beso Fatani
[email protected]This pork and veggie saute was a hit with my family! The flavors were amazing and the dish was so easy to make. I'll definitely be making this again.