PORK MEDALLIONS WITH SWEET AND SOUR PAN SAUCE
Make and share this Pork Medallions With Sweet and Sour Pan Sauce recipe from Food.com.
Provided by DrGaellon
Categories Pork
Time 17m
Yield 1 tenderloin, 3 serving(s)
Number Of Ingredients 15
Steps:
- Remove the silver skin from the tenderloin: slip a paring knife between the silver skin and the muscle fibers. Angle the knife slightly upward and use a gentle back-and-forth sawing action.
- Slice the tenderloin into 1"-thick slices. Smack each slice with the flat of your chef's knife once or twice, to flatten them to about 3/4" thick. Sprinkle salt and pepper over both sides of pork slices.
- Heat oil until shimmering in heavy-bottomed pan, at least 10 inches across bottom, over medium-high heat, swirling pan to distribute oil. Working in batches of no more than six slices to avoid overcrowding, sear medallions without moving them until brown on one side, about 80 seconds (oil should sizzle, but not smoke). Turn medallions with tongs to avoid scraping off the sear; sear until meat is mostly opaque at sides, firm to the touch, and well browned, about 80 seconds. Transfer pork to plate.
- Mix cinnamon, cloves, cayenne and brown sugar in small bowl; set aside. Heat oil in pan in which pork was cooked over medium heat, swirling to distribute. Add onion; sauté until softened and starting to color, about 2 minutes. Add spice mixture, sherry, and vinegar; boil, scraping pan bottom with wooden spatula to loosen browned bits, until liquid reduces to a glaze, about 2 1/2 minutes. Increase heat to high and add broth, raisins, and any accumulated pork juices; boil until liquid reaches consistency of maple syrup, about 3 minutes.
- Reduce heat to medium; return pork to pan, turning meat to coat. Simmer to heat pork thoroughly and blend flavors, about 3 minutes. Adjust seasonings, adding salt to taste. Transfer pork to serving plate and spoon sauce over meat. Serve immediately.
Nutrition Facts : Calories 480.1, Fat 22.1, SaturatedFat 4.8, Cholesterol 99.8, Sodium 870.8, Carbohydrate 20.1, Fiber 1.3, Sugar 12.5, Protein 32.7
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Syed Zain
[email protected]This dish was delicious! The pork medallions were tender and juicy, and the sweet and sour sauce was the perfect balance of sweet and tangy. I served it with rice and vegetables, and it was a complete meal. I'll definitely be making this again.
usman qadir
[email protected]This recipe is a winner! The pork medallions were cooked perfectly and the sweet and sour sauce was amazing. I served it with rice and vegetables, and it was a complete meal. I'll definitely be making this again.
Mary Michael
[email protected]I've made this recipe several times and it's always a hit. The pork medallions are always tender and juicy, and the sweet and sour sauce is the perfect balance of sweet and tangy. I've served it with rice, noodles, and vegetables, and it's always del
Muratabali Malik
[email protected]This was a great recipe! The pork medallions were tender and juicy, and the sweet and sour sauce was the perfect balance of sweet and tangy. I served it with rice and vegetables, and it was a complete meal. I'll definitely be making this again.
Cleopatra
[email protected]I'm always looking for new pork recipes, and this one definitely caught my eye. The sweet and sour sauce sounded delicious, and I was excited to try it. The recipe was easy to follow and the results were amazing. The pork medallions were cooked perfe
Pamma Virk
[email protected]This dish is a keeper! The pork medallions were tender and juicy, and the sweet and sour sauce was the perfect accompaniment. I served it with rice and vegetables, and it was a complete meal. I'll definitely be making this again.
Gaming SAGOR
[email protected]I love this recipe because it's so versatile. I've made it with chicken, beef, and shrimp, and it's always delicious. The sweet and sour sauce is the perfect balance of sweet and tangy, and it goes well with any protein. I highly recommend this recip
Shae shae Govender
[email protected]This recipe was easy to follow and the results were fantastic. The pork medallions were cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a hit with my family. I'll definitely be making this again.
Rafia Rafia
[email protected]I'm not usually a fan of pork, but this recipe changed my mind. The medallions were so tender and the sauce was delicious. I served it with rice and vegetables, and it was a complete meal. I'll definitely be making this again.
Afsar Shaikh
[email protected]Wow! This dish was a hit at my dinner party. The pork medallions were juicy and flavorful, and the sweet and sour sauce was the perfect accompaniment. Everyone raved about it and I'm already planning on making it again next week.
Brent Duke
[email protected]I tried this recipe last night and it turned out amazing! The pork was cooked to perfection and the sweet and sour sauce was the perfect balance of sweet and tangy. My family loved it and I will definitely be making it again.
Dan Cunningham
[email protected]This pork medallion dish with sweet and sour pan sauce was an absolute delight! The flavors were perfectly balanced, with a tangy sweetness that complemented the tender pork. The sauce had a lovely glaze that coated the medallions and added an extra