POTATO, MUSHROOM, AND BLACK BEAN SOUP
Simple, healthy soup with no necessary extra salt, sugar, oils, or processed food or what not. I had the idea for the recipe while reading Dr. Neil Fuhrman's book 'Eat to Live,' where he suggested making your own tomato paste with tomatoes, garlic, and onions; I figured that'd make an excellent soup base! It also goes wonderfully with fresh biscuits.
Provided by My Beloved's
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Puree tomatoes in a food processor.
- Pour pureed tomatoes into a large pot and place over medium heat. Stir onion, garlic, basil, chives, orange zest, and lemon zest into the tomatoes; cook at a simmer until slightly frothy, 7 to 10 minutes.
- Stir potatoes, mushrooms, black beans, and salt into the tomato mixture; continue simmering until the potatoes are tender, at least 30 minutes.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 6.7 g, Protein 5.8 g, SaturatedFat 0.1 g, Sodium 768.7 mg, Sugar 4.6 g
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Felix Negron
[email protected]Great recipe! I halved the cream to cut calories. Mushrooms give it a umami element.
Jessica Shepherd
[email protected]5 stars! A real crowd-pleaser. I made a big batch and froze half for later. Easy to reheat.
Khalidyar khan
[email protected]I subbed vegetable broth instead of chicken broth and added a dash of creole seasoning. Turned out delicious!
770obenana 077Bindu
[email protected]Really enjoyed this recipe! The broth was rich and flavorful. The mushrooms added depth while the black beans provided a nice heartiness.
Nirjala Thapa
[email protected]Give it a try if you like earthy flavors and textures. The consistency was thick and it was a filling meal.
Artika Lata
[email protected]This was a really tasty soup! Some of the ingredients aren't regularly in my kitchen but the trip to the store was worth it. Will make again.
Nabin Bohora
[email protected]I'm so glad I found this recipe! I've been looking for a good potato mushroom and black bean soup recipe for ages. This one is perfect. It's easy to make, it's delicious, and it's healthy too. I'll definitely be making this again.
Kamran Zaki
[email protected]This soup is delicious! I followed the recipe exactly and it turned out perfectly. I love the combination of potatoes, mushrooms, and black beans. I'll definitely be making this again.
Chiemelie Favour
[email protected]I made this soup for my family last night and they loved it! It was so easy to make and it tasted amazing. I'll definitely be making this again.
Alexcin Pagador
[email protected]This soup is perfect for a cold winter day. It's hearty, filling, and so comforting. I love the way the flavors all come together. I'll definitely be making this again and again.
Amal Khan
[email protected]I'm not usually a fan of potato soup, but this recipe changed my mind. The mushrooms and black beans add so much flavor and texture. I'll definitely be making this again.
Cody Horrocks
[email protected]This soup was a huge hit at my last potluck! Everyone loved it. I especially liked the addition of the black beans. They added a nice depth of flavor and texture to the soup. I'll definitely be making this again.
FrontLine 2022 Glorious Truth
[email protected]I love this soup! It's so easy to make and it's always delicious. I usually add a little bit of extra spice, but that's just my personal preference. Overall, this is a great recipe that I would highly recommend.
Ureh Henry
[email protected]Potato mushroom and black bean soup is a staple in my fall and winter meal rotation. It's hearty, comforting, and packed with flavor. The combination of potatoes, mushrooms, and black beans is perfect, and the soup is always a hit with my family and