PROTEIN CREPES
I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen. These are thin and moist but not *too* eggy. They can be eaten alone but are a little on the bland side with nothing on them; I usually top them with fruit, cottage cheese, a little bit of sliced almonds - whatever you want really.
Provided by silvertied like spi
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray a small skillet with cooking spray and set to low-medium heat.
- Blend all ingredients together.
- Pour batter into pan just enough to reach to edges of skillet.
- Allow to cook until edges start to pull up slightly, 1-2 minutes- if the skillet is too hot or it does not cook long enough, the whites will run when you try to flip the crepe.
- Flip the crepe; you will only need to heat the other side for a few seconds.
- This recipe usually makes about 4 crepes.
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Bholex Dee
[email protected]Meh.
Andrew Goodaker
[email protected]I thought these crepes were just okay. They weren't bad, but they weren't anything special either.
Rob Kincaid
[email protected]The crepes didn't rise very much. I'm not sure if I did something wrong or if the recipe is just not very good.
Erric Esper
[email protected]I had a hard time getting the crepes to cook evenly. Some of them were overcooked while others were still raw.
Grace Hardy
[email protected]These crepes were a bit too dense for my taste. I think I'll try a different recipe next time.
Mariatul Sakifa
[email protected]Overall, these crepes are a great option for anyone looking for a healthy and delicious breakfast or snack.
Rohat kabir Tahin
[email protected]These crepes are a great way to use up leftover protein powder. They're also a great way to get your kids to eat more protein.
Tijjani Usman
[email protected]I was pleasantly surprised by how easy these crepes were to make. They're a great option for a quick and healthy breakfast.
Faisal wahla
[email protected]These crepes are a great way to get your daily dose of protein. They're also delicious and versatile.
Sam Allen (Sodien)
[email protected]I love that these crepes are packed with protein. It makes them a great option for breakfast or a post-workout snack.
Marvel New
[email protected]These are the best protein crepes I've ever had. The recipe is easy to follow and the crepes cook up perfectly.
Carami Macken
[email protected]I've made these crepes several times now, and they're always a hit with my family and friends.
James Bordenaro
[email protected]These crepes turned out amazing! They were so light and fluffy, and the protein powder gave them a great boost of flavor.