PUMPKIN GRANOLA BARS
Here's to you pumpkin lovers! Makes a great autumn lunch box/on-the-go snack, and it's healthy enough. You can be pretty creative and mix and match ingredients that are in there (like adding raisins, cranberries, etc). These freeze really well!
Provided by hilarybear
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 25
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
- Bake in preheated oven until golden brown, about 40 minutes. Cut into bars while still warm.
Nutrition Facts : Calories 88.9 calories, Carbohydrate 11 g, Cholesterol 12.3 mg, Fat 4.5 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 35.6 mg, Sugar 4.6 g
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Akinloluwa Kayode
[email protected]Could you please provide a nutritional breakdown of these granola bars? I'm trying to watch my sugar intake.
Birendar Kumar
[email protected]I'm a beginner cook and I'm feeling inspired to try this recipe. Thank you for sharing!
Tomatatata Tomatata
[email protected]These granola bars look absolutely delicious! I love the combination of pumpkin and spices. I can't wait to try them!
Henry Promise
[email protected]I'm wondering if I could substitute almond flour for the oats in this recipe. Do you think it would still turn out okay?
Noel Ruiters
[email protected]The granola bars were a little dry for my taste. Next time, I will add a little more pumpkin puree or milk to the batter.
Ganga Bhatta
[email protected]I loved the recipe! The granola bars were delicious and easy to make. The only suggestion I would make is to add a little more spices to the batter. Otherwise, they were perfect!
Macelon Hanson
[email protected]These granola bars were delicious, but they were a little too sweet for my taste. Next time, I will use half the amount of sugar.
Najoua Kim
[email protected]These granola bars turned out perfectly. They were the perfect balance of sweet and spice. I love the addition of pumpkin puree, which gives them a moist and flavorful texture.
Sneha Sarkar
[email protected]I made these granola bars for my family and they were a huge hit. Everyone loved the flavor and texture. I will definitely be making them again.
Qiyyama Okiyah
[email protected]Amazing recipe! The granola bars were delicious and easy to make. I loved the combination of pumpkin and spices.
osman king
[email protected]These pumpkin granola bars are a delicious and easy fall treat. The pumpkin puree and spices give them a wonderful flavor, and the oats and nuts provide a satisfying crunch. I especially love the addition of dark chocolate chips, which adds a touch o