QUICK KALE AND TURMERIC SMOOTHIE

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Quick Kale and Turmeric Smoothie image

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 5m

Yield 1

Number Of Ingredients 11

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

shahanaz parvin
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Overall, this smoothie was a great way to start my day. It was delicious, nutritious, and easy to make.


treesgaming
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This smoothie was a bit too thick for my taste, but it was still very good. I'll definitely be making it again.


ihsanali Dahri
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This smoothie is a great way to sneak in some extra nutrients into your diet. It's also a great way to use up leftover kale.


Emery Fitzgerald
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I was looking for a healthy and refreshing smoothie recipe, and this one fit the bill perfectly. It was easy to make and tasted great.


md hoque
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This smoothie is a great way to get your kids to eat their fruits and vegetables. My kids loved the bright green color, and they couldn't resist trying it.


M ikram Rind
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I'm always looking for new smoothie recipes, and this one didn't disappoint. It was a great way to use up some leftover kale.


Ayesha rajput
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The smoothie was delicious and easy to make. I'll definitely be making it again!


Rahmatullah Salamzada
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This smoothie was a bit too bland for my taste. I added a little bit of honey to sweeten it up, and it was much better.


Pablo Chavez
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to get my daily dose of fruits and vegetables.


tindana jamaldeen
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This smoothie is a great way to start your day! It's packed with nutrients and has a delicious flavor.


Grace Dominic
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I wasn't sure about the combination of kale and turmeric, but I was pleasantly surprised. The flavors worked really well together, and the smoothie was very refreshing.


Charles Jones
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The smoothie was delicious, but I found it to be a bit too thick for my taste. I added a little bit of water to thin it out, and it was perfect.


shrimp!
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This smoothie was a great way to get my daily dose of fruits and vegetables. It was also a great way to sneak in some turmeric, which has anti-inflammatory properties.


Md Shovu
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I loved the simplicity of this smoothie recipe. It came together in just a few minutes, and I had ingredients on hand.


Josue Silva
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This smoothie was a delightful blend of flavors and colors! The kale and turmeric gave it a vibrant green hue, while the pineapple and banana added a touch of sweetness. It was a refreshing and nutritious way to start my day.