QUICK SUMMER SQUASH MEDLEY

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Quick Summer Squash Medley image

"This dish is delicious as a side, but you can also add some cooked chicken or turkey sausage and serve it over rice for a complete meal." Jennifer Leighty - West Salem, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1 large sweet onion, chopped
1 medium yellow summer squash, chopped
1 large green pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
2 large tomatoes, seeded and chopped
1-1/2 teaspoons Italian seasoning
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • In a large nonstick skillet, saute the onion, squash and green pepper in oil until crisp-tender. Add the garlic; cook 1 minute longer. Stir in the tomatoes, Italian seasoning, salt, pepper and pepper flakes if desired; heat through.

Nutrition Facts : Calories 61 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Israel Joy
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I'm not a huge fan of squash, but this recipe was actually really good! The squash was cooked perfectly and the flavors were great. I especially loved the addition of the Parmesan cheese. I will definitely be making this again.


Wesal khan
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This was a really good recipe! The squash was cooked perfectly and the flavors were great. I added a bit of extra garlic and it was perfect. I will definitely be making this again.


Humza ali
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I made this recipe last night and it was delicious! The squash was cooked perfectly and the flavors were great. I especially loved the addition of the Parmesan cheese. This is a great recipe for a quick and easy weeknight meal.


Z ali
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This was a great recipe! The squash was cooked perfectly and the flavors were amazing. I especially loved the addition of the Parmesan cheese. This is a great recipe for a quick and easy weeknight meal.


HANii KHAN
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I'm not a huge fan of squash, but this recipe was actually really good! The squash was cooked perfectly and the flavors were great. I especially loved the addition of the Parmesan cheese. I will definitely be making this again.


AK 47 Nepal
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This was a really good recipe! The squash was cooked perfectly and the flavors were great. I added a bit of extra garlic and it was perfect. I will definitely be making this again.


LiL wRLD
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I made this recipe last night and it was delicious! The squash was cooked perfectly and the flavors were amazing. I especially loved the addition of the Parmesan cheese. This is a great recipe for a quick and easy weeknight meal.


mohammad nadeem kumar
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This was a great summer squash medley! I loved the combination of flavors and textures. The squash was cooked perfectly and the herbs added a nice touch. I will definitely be making this again.