QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS

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Quinoa Salad with Zucchini, Mint, and Pistachios image

Everyone will love the combination of flavors and textures in this vegan quinoa salad: garlicky sauteed zucchini, delicate scallions, crunchy roasted pistachios, and fragrant fresh mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 10

1 cup quinoa, rinsed well
1 1/2 cups water
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
1 medium zucchini, thinly sliced (about 2 1/2 cups)
1 clove garlic, thinly sliced
3 scallions, thinly sliced (about 1/2 cup)
1/4 cup roasted salted pistachios, chopped
Zest and juice (about 3 tablespoons) of 1 lemon
1/2 cup packed fresh mint leaves, chopped, plus more for garnish

Steps:

  • Place quinoa and water in a small saucepan and season with a pinch of salt. Bring to a boil, reduce heat, and cover. Simmer until tender and water is absorbed, about 16 minutes. Transfer to a large bowl and let cool.
  • Heat oil in a large skillet over medium-high. Add zucchini; cook, stirring occasionally, until tender and golden, about 7 minutes. Add garlic; cook until fragrant (do not let brown), about 30 seconds. Season with salt and pepper and add to quinoa.
  • Stir in scallions, pistachios, lemon zest and juice, and mint. Season with salt and pepper and serve immediately.

Domen Brown
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This salad is not worth the effort. It's not very flavorful and it's not very filling.


Sunday Ibrahim
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The quinoa was a bit undercooked for my liking. I would cook it for a few minutes longer next time.


Jordan Williams
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This salad is a bit bland for my taste. I would add some more seasoning next time.


Kasujja Ibrahim
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I didn't have any pistachios on hand, so I used chopped walnuts instead. The salad was still delicious.


Chalana Madhawa
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I used red quinoa instead of white quinoa and it turned out great. The salad was still light and fluffy.


Bishnu Hamal
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I'm not a big fan of mint, so I omitted it from the recipe. The salad was still delicious!


Raja Alyann
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This salad is a great make-ahead meal. It's perfect for busy weeknights or for taking to work for lunch.


BR OKEN Sanjana
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I made this salad for lunch and it was so filling and satisfying. I love the combination of sweet and savory flavors.


Sakiv Sk
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Philip Verrinder
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I love the fresh and summery flavors of this salad. It's the perfect dish to serve at a barbecue or picnic.


billy volschenk
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This is my new favorite quinoa salad recipe. It's so easy to make and it's always a crowd-pleaser.


Xgreen G money
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I'm not usually a fan of quinoa, but this salad changed my mind. The zucchini, mint, and pistachios add so much flavor.


Declan McAlister
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Suvash Paul
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This quinoa salad is a great way to use up leftover quinoa. It's also a healthy and refreshing dish that's perfect for summer.