QUINOA TABBOULEH
Tabbouleh is a grain- and vegetable-based salad traditionally made with bulgur wheat. In this recipe, quinoa is first toasted to deepen its flavor, then cooked by the absorption method and combined with herbs and vegetables.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 5 1/2 cups
Number Of Ingredients 9
Steps:
- Toast quinoa in a 3-quart pot over medium-high heat, stirring frequently, until fragrant, 6 to 8 minutes. Add 1 1/2 cups water and 1 teaspoon salt; bring to a boil. Reduce heat to medium-low, cover, and simmer until grains are tender, about 15 to 16 minutes. Remove from heat and let stand, covered, 10 minutes, then fluff with a fork and let cool to room temperature.
- Add herbs, lemon juice and zest, cucumber, tomato, and oil; mix thoroughly to combine. Serve chilled or at room temperature. Tabbouleh can be prepared up to 2 hours ahead and refrigerated, covered.
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Md Rabiullah Shuvo
[email protected]I'm not a big fan of tabbouleh, but this recipe was actually really good. The quinoa added a nice nutty flavor and the vegetables were fresh and crisp.
Luz maria
[email protected]This salad is a great make-ahead dish. It's also a healthy and delicious option for a packed lunch or picnic.
SeanPHL
[email protected]I've made this salad several times now and it's always a hit! It's so easy to make and the flavors are amazing.
Zoya KC
[email protected]This recipe is a bit time-consuming, but it's worth it. The salad is absolutely delicious and it's a great way to impress your guests.
Usman Adezai
[email protected]This salad is a great way to use up leftover vegetables. It's also a healthy and delicious side dish that can be served with grilled chicken or fish.
Mugisha Ronald
[email protected]This recipe was a bit too salty for my taste. I would recommend using less salt or omitting it altogether.
Karen Fogacho vera
[email protected]I'm not a big fan of quinoa, but this salad was actually really good. The vegetables and herbs really helped to balance out the flavor of the quinoa.
Rakhmat Khan
[email protected]This salad is a great way to get your kids to eat their vegetables. It's also a healthy and delicious snack that can be enjoyed by adults and children alike.
Md Rokib khan
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Anastasia Armstrong
[email protected]This salad is a great way to use up leftover quinoa. It's also a healthy and delicious lunch option that can be packed for work or school.
NARAYAN GAMEING
[email protected]This recipe was easy to follow and the salad turned out great! I added a bit of extra lemon juice and it was perfect.
areej ahmad
[email protected]This salad is refreshing and flavorful. I love the combination of the quinoa, vegetables, and herbs. It's a great way to get your daily dose of fruits and vegetables.
Lily Timbrell
[email protected]This recipe is a great way to use up leftover quinoa. It's also a healthy and delicious side dish that can be served with grilled chicken or fish.
rani mishra
[email protected]This salad was a huge disappointment. The quinoa was overcooked and mushy, and the vegetables were bland and tasteless. I would not recommend this recipe.
Mj jahan
[email protected]I've made this quinoa tabbouleh several times now and it's always a hit! It's so easy to make and the flavors are amazing. I love the combination of the quinoa, vegetables, and herbs.
Leah Carl
[email protected]This quinoa tabbouleh is a refreshing and healthy salad that is perfect for a summer picnic or potluck. The quinoa is cooked perfectly and the vegetables are crisp and flavorful. I love the addition of the fresh herbs, which give the salad a bright a