QUINOA WITH VEGGIES
I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking!
Provided by feminiSh
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Bring the quinoa, water, and 1 pinch of salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes. Once done, drain a mesh strainer, and set aside.
- Meanwhile, heat the olive oil in a saucepan over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Add the red pepper, and corn; continue cooking until the pepper softens, about 5 minutes. Season with cumin, oregano, salt, and pepper, and cook for 1 minute more, then stir in the cooked quinoa and green onions. Serve hot or cold.
Nutrition Facts : Calories 279.6 calories, Carbohydrate 34.4 g, Fat 13.1 g, Fiber 4.5 g, Protein 7.3 g, SaturatedFat 1.8 g, Sodium 13.8 mg, Sugar 2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdullah Shah
[email protected]This was a delicious and healthy meal. I used a mix of quinoa and brown rice, and added some black beans and corn. It was a great way to use up some leftover veggies.
APK Smurfy
[email protected]I really enjoyed this recipe. The quinoa was cooked perfectly, and the veggies were flavorful. I will definitely be making this again.
Maya Ali
[email protected]This was a great recipe! I used quinoa and added some diced tomatoes and corn. It was a delicious and healthy meal.
Uzuz Smith
[email protected]I've made this quinoa dish several times now, and it's always a hit. It's so easy to make, and it's a great way to get your veggies in.
ANUSKA Moktan
[email protected]This was a delicious and healthy meal. I used a mix of quinoa and brown rice, and added some black beans and corn. It was a great way to use up some leftover veggies.
Erika Mehja
[email protected]I really enjoyed this recipe. The quinoa was cooked perfectly, and the veggies were flavorful. I will definitely be making this again.
Chinonso Chinonso
[email protected]This was a great recipe! I used quinoa and added some diced tomatoes and corn. It was a delicious and healthy meal.
Ahmed Hossain
[email protected]I've made this quinoa dish several times now, and it's always a hit. It's so easy to make, and it's a great way to get your veggies in.
Naomi Hannes
[email protected]This was a delicious and healthy meal. I used a mix of quinoa and brown rice, and added some black beans and corn. It was a great way to use up some leftover veggies.
Joe watty
[email protected]This recipe was easy to follow and the quinoa turned out great. I added some extra spices to give it a little more flavor.
Ayyan Imran
[email protected]I really enjoyed this recipe. The quinoa was cooked perfectly, and the veggies were flavorful. I will definitely be making this again.
Nima Tuimoala
[email protected]This was a great recipe! I used brown quinoa and added some diced tomatoes and corn. It was a delicious and healthy meal.
Cassandra Lepage
[email protected]I've made this quinoa dish several times now, and it's always a hit. It's so versatile, and you can add whatever veggies you have on hand.
Olga Rodriguez
[email protected]This quinoa dish is a great way to get your veggies in! It's packed with flavor and nutrients, and it's easy to make. I added some extra veggies to mine, like zucchini and bell pepper, and it turned out great.