RED PEPPER HUMMUS PITA SANDWICHES

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Red Pepper Hummus Pita Sandwiches image

Middle Eastern dinner put together in 15 minutes! Progresso™ chickpeas pack a punch in this homemade hummus pita bread sandwiches, while roasted bell peppers add zing - a fresh and flavorful meal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

1 (15 oz) can Progresso™ Chickpeas, drained, rinsed
1 tablespoon lemon juice
1 tablespoon olive oil
2 garlic cloves, chopped
1/3 cup drained roasted red bell peppers (from 7.25-oz jar)
8 lettuce leaves
1 cucumber, thinly sliced
4 (6 inch) whole wheat pita (pocket) breads, halved

Steps:

  • In food processor bowl with metal blade, combine chickpeas, lemon juice, oil and garlic; process 1 to 2 minutes or until smooth. Add roasted peppers; process 30 to 60 seconds or until peppers are finely chopped.
  • To assemble sandwiches, place lettuce leaf and cucumber slices in each pita bread half. Spoon about 3 tablespoons hummus in each.

Nutrition Facts : Calories 370, Carbohydrate 61 g, Cholesterol 0 mg, Fat 1, Fiber 11 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 8 g, TransFat 0 g

Ash Turner
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I'm not sure what I did wrong, but my hummus turned out grainy and bland. I think I might have added too much tahini.


Wahab Riaz
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This hummus is so versatile! I've used it as a dip, a spread, and even a salad dressing. It's always a hit.


Nantsu Tsoeu
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I'm always looking for new hummus recipes and this one definitely fits the bill. I love the unique flavor that the roasted red peppers add.


Myster Ysm (Mysterysm)
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I made this hummus for my kids and they loved it! They especially liked dipping their pita chips into it.


Farhad Ali Khan Khel
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This hummus was a bit too spicy for my taste. I think I'll try roasting the red peppers for less time next time.


Elijah Muthine
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I'm not a huge fan of hummus, but I have to admit this recipe is pretty good. The roasted red peppers give it a nice smoky flavor that I really enjoy.


Sylvia Jolanta TARNOWSKI LIZEWSKI
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Roasted red pepper hummus? Yes, please! I can't wait to try this recipe. It looks so creamy and flavorful.


Kristen Narron
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Love this hummus! I always make a double batch because it disappears so quickly. It's perfect for parties, potlucks, or just snacking on at home.


Prabhat Bhatta
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Solid hummus recipe. Nothing too special, but it's a reliable go-to when I need a quick and easy dip or spread.


Balogun Emmanuel
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Meh. I found this hummus to be a bit bland. It needed more spices and salt. I ended up adding some garlic powder, cumin, and paprika to taste.


Eslam hit
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This is my new favorite hummus recipe! It's so easy to make and the roasted red peppers give it such a unique flavor. I love spreading it on sandwiches, wraps, and as a dip for veggies.


Akwasi Amankwah
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5/5 stars! This hummus is creamy, flavorful, and has just the right amount of heat from the roasted red peppers. I served it with pita chips, veggies, and crackers and it was a huge success.


Yadira Gonzalez
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This hummus is incredible! I've made it countless times and it's always a hit. The roasted red peppers add a lovely smokiness that balances out the tanginess of the lemon. Highly recommend!