Steps:
- Heat olive oil in a medium saute pan over medium heat. Add vegetables and cook for 3 minutes, or until they have just sweated their moisture. Stir in curry powder and cook for 1 minute. Add wine and simmer 4 minutes. Stir in the stock and cook, for 10 minutes. Remove from heat. Cover and keep warm on back of stove.
- Reheat vegetable couscous. Wipe snapper fillet dry. Using a sharp knife, score the skin in a crosshatch pattern. Lightly dust with flour and season to taste with salt and pepper. Heat vegetable oil in a 12-inch saute pan over medium heat. When very hot but not smoking, add the fillet, skin-side down. Raise heat and cook, occasionally tilting pan to distribute fat evenly, for about 6 minutes. Remove from heat and drain on paper towels.
- Return sauce to high heat. Bring to a rolling boil, add 1/2 tablespoon olive oil, carrot juice, and herbs. Taste and adjust seasoning with salt and pepper. Turn off heat. Place vegetable Italian couscous in shallow soup (or pasta) plate. Carefully set snapper fillet in the center of couscous. Quickly spoon broth over top and serve.
- Heat medium stockpot, add olive oil and saute carrots, celery and red pepper until translucent.
- Add chicken stock or vegetarian stock. Bring to a boil, add couscous and lower heat to a simmer, and cook for 5 to 7 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tadpole Beyah
[email protected]This recipe is a winner.
babalola lateefat
[email protected]I'll definitely be making this again.
Mahoro Fororance
[email protected]This dish is a must-try.
Hujmaah Mbagayah
[email protected]5 stars!
Adeyinka Adetunji
[email protected]I highly recommend this recipe.
Suheb Malek
[email protected]This is the best red snapper recipe I've ever tried.
Aysha Siddika
[email protected]This recipe is a keeper. I've made it several times and it's always a hit.
Kim's creation station
[email protected]I love this recipe! The snapper is always so moist and flavorful.
Anoemuaghan Winifred
[email protected]This is a great recipe for a special occasion dinner.
seipati lebea
[email protected]The fish was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe.
Jalessa Patton
[email protected]This recipe was easy to follow and the fish was delicious. I will definitely be making this again.
Khairul Kg
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a little too spicy for my taste, but that's just a personal preference.
Raj bhai
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The snapper was cooked to perfection and the sauce was incredible.
Ashisa chand
[email protected]This is my new favorite way to cook snapper. The fish is so moist and flaky, and the sauce is so flavorful.
Buddhi Pun
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce.
Kala Thapa
[email protected]This was an amazing recipe! The snapper was cooked perfectly and the sauce was delicious. I will definitely be making this again.