RED SPLIT LENTILS WITH CABBAGE (MASOOR DAL AUR BAND GOBI)

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Make and share this Red Split Lentils With Cabbage (Masoor Dal Aur Band Gobi) recipe from Food.com.

Provided by LPod1131

Categories     Lentil

Time 2h

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 1/4 cups split red lentils (masoor dal)
5 cups water
1/2 teaspoon ground turmeric
5 tablespoons vegetable oil
1 teaspoon cumin seed
2 -4 garlic cloves, peeled and finely chopped
1 medium onion, peeled and cut into fine slices
1/2 lb cabbage, cored and finely shredded
1 -2 hot green chili pepper, seeded and finely sliced
1 1/2 teaspoons salt
1 medium tomatoes, peeled (or not)
1/2 teaspoon fresh ginger, peeled and finely grated

Steps:

  • Pick over, wash, and drain the lentils.
  • In a heavy-bottomed pot, bring the lentils and water to a boil, skimming off any scum that rises to the top. Stir in the turmeric. Cover pot, with lid slightly ajar, and simmer over low heat for 1 1/4 hours, stirring occasionally.
  • While the lentils are cooking, heat the oil in a frying pan over medium heat. Add the cumin seeds and cook for 3 to 4 seconds, then add the garlic. Once the garlic pieces start to brown, add the onion, cabbage and green chilies. Cook the cabbage mixture, stirring often, until it starts to brown. Stir in 1/4 teaspoon salt. Turn off the heat.
  • After the lentils have cooked for 1 1/4 hours, add and stir in the tomato, the ginger, and 1 1/4 teaspoon salt. Cover and continue to cook for 10 minutes. Add the cabbage mixture. Stir to mix and allow to simmer uncovered for a few minutes to reheat the cabbage.

Perow Gourlay
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I'm not a vegetarian, but I often make this recipe because it's so delicious and healthy. The lentils and cabbage are a great combination, and the spices give the dish a wonderful flavor. I usually serve it with rice or quinoa.


Asadujjaman Asad
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This recipe is a great way to get your daily dose of vegetables. The cabbage is packed with nutrients, and the lentils are a good source of protein and fiber. I also like that this recipe is relatively low in calories and fat.


W A D D A Gamer
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I'm a big fan of cabbage, and this recipe is a great way to use it. The lentils and cabbage cook together to create a flavorful and satisfying dish. I usually serve it with rice or naan.


Julian Hammond
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This dish is a great example of how simple ingredients can come together to create a delicious and satisfying meal. The lentils and cabbage are a great combination, and the spices give the dish a wonderful flavor. I highly recommend this recipe.


Zay Lovett
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I'm always looking for new ways to cook lentils, and this recipe is a keeper. The cabbage adds a nice crunch and freshness, and the spices give the dish a wonderful flavor. I will definitely be making this recipe again.


Rana Aftab
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This dish is a great way to warm up on a cold winter day. The lentils and cabbage are cooked in a flavorful broth, and the spices give the dish a nice kick. I usually serve it with rice or naan.


Chynna B Liz
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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying meal. I often make it when I'm looking for a quick and easy weeknight dinner.


Grimtap Aftan
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This recipe is a great way to use up leftover cabbage. I often make it after I've made coleslaw or cabbage rolls. The lentils and cabbage cook together to create a flavorful and satisfying dish.


Andrew Allen
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I'm not a vegetarian, but I often make this recipe because it's so delicious and healthy. The lentils and cabbage are a great combination, and the spices give the dish a wonderful flavor. I usually serve it with rice or quinoa.


melid jouman
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This dish is a great way to get your daily dose of vegetables. The cabbage is packed with nutrients, and the lentils are a good source of protein and fiber. I also like that this recipe is relatively low in calories and fat.


BD RAJU
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I'm a big fan of Indian food, and this recipe is no exception. The lentils and cabbage are cooked in a flavorful tomato-based sauce. I like to serve it with basmati rice and a dollop of yogurt.


Samuella Dlutu
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This is a great recipe for a quick and easy weeknight meal. I often make it when I'm short on time. The lentils and cabbage cook quickly, and the dish is always flavorful. I usually serve it with rice or naan.


Nigel Mukucha
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I made this recipe for a potluck and it was a huge hit! Everyone loved it. I especially liked the fact that it's a vegetarian dish, so it was a good option for people with different dietary restrictions.


Inutu Mate
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This dish was a bit too spicy for my taste, but I'm sure that's easily remedied by adjusting the amount of chili powder. Other than that, it was a delicious and satisfying meal. I especially enjoyed the combination of lentils and cabbage.


Tipu Gujjar
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I was hesitant to try this recipe because I'm not a big fan of cabbage. But I'm so glad I did! The cabbage was cooked perfectly and added a wonderful flavor to the lentils. I will definitely be making this recipe again.


Saffwath Saffwath anas
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This is one of my favorite lentil recipes. It's so easy to make and always turns out delicious. I love the addition of cabbage, which gives the dish a nice crunch. I also like to add a bit of chopped cilantro for extra flavor.


Cabdikaafi Madaxay
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I've made this recipe several times now, and it's always a crowd-pleaser. It's a great way to use up leftover cabbage, and it's also a very affordable meal. Plus, it's packed with nutrients, so I feel good about serving it to my family.


Shahfahad khan Yousafzai
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This dish was a hit with my family! Even my picky kids loved it. The lentils were soft and flavorful, and the cabbage added a nice crunch. I'll definitely be making this again.


Alexandra Atot
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I'm always looking for new lentil recipes, and this one did not disappoint! The addition of cabbage gave it a unique and delicious flavor. I also appreciate that it's a one-pot meal, which makes cleanup a breeze.


Ruth Gachwe
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This red split lentils with cabbage dish was a delightful culinary experience. The combination of flavors and textures was simply exquisite. The lentils were cooked to perfection, retaining their shape while becoming tender and flavorful. The cabbage