RICE AND WHOLE GRAINS FOR RICE COOKER
My family eats a lot of white rice as a staple. For years I've wished to work a few whole grains in the mix to increase the nutritional value, but didn't know how to manage the different cooking times in the rice cooker. I recently figured it out. Right now I'm using 1 part whole grains to 3 parts white rice. It tastes good and they're eating it! Maybe later I'll try increasing the proportion of whole grains--as long as the family still likes it. I've used millet, grits, brown rice, and buckwheat. I'm also thinking of trying red and purple and black and wild rice, barley, whole oats, buckwheat groats, coarse cornmeal, and quinoa. Maybe also sesame and sunflower seeds. At high altitude, lentils, split peas and black-eyed peas don't cook tender enough, but with a pressure rice cooker, or at low altitude, I think they might work. If anyone experiments and learns anything, let me know. This method yields a moister rice like the Chinese prefer, not chewy rice with distinct grains.
Provided by Kate S.
Categories Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In the morning, measure grains and lentils into rice cooker, adding water to cover. Vary whole grains as desired, to total 1/2 cup. Allow to soak all day. (The soaking will allow the whole grains to cook tender in the normal rice cooker cycle).
- About 45 minutes before dinner, drain off the soaking water (this is only necessary if your are using beans--to throw most of the gas-producing stuff down the drain). Add water to 3/4-inch above the surface of the grain. Measure by placing the tip of your index finger on the surface of the rice--water should be up to the first knuckle.
- Sprinkle in salt if desired. Start the rice cooker. It will be ready by dinner time.
Nutrition Facts : Calories 323.9, Fat 0.9, SaturatedFat 0.2, Sodium 5.9, Carbohydrate 70.7, Fiber 3.1, Sugar 0.1, Protein 6.5
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Monster Stoner
[email protected]This recipe was a disaster. The rice was burnt and the vegetables were mushy. I do not recommend it.
Rehan Rajput
[email protected]I followed the recipe exactly, but the rice didn't turn out right. It was still a bit crunchy.
Emaan Ahmad
[email protected]The rice was a bit too mushy for my liking. I think I'll try cooking it for a shorter amount of time next time.
Sisay Mekonen
[email protected]This recipe was a bit bland for my taste. I think it could use some more seasoning.
mushy
[email protected]I'm not a big fan of rice, but this recipe changed my mind. The rice was fluffy and flavorful, and I loved the addition of vegetables.
Sarfo Agyemang Emmanuel
[email protected]This is the best rice recipe I've ever tried. The rice is cooked to perfection and the flavor is amazing. I will definitely be making this again!
Sotiris Charalambous
[email protected]This rice dish is a staple in my kitchen. It's so easy to make and always turns out delicious. I love serving it with grilled chicken or fish.
Parc Nation
[email protected]I've been using this recipe for years, and it never fails me. The rice is always fluffy and flavorful, and the grains are cooked evenly. I highly recommend it!
Luiseini Crocker
[email protected]This recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and the rice always turns out perfectly. I also love that I can make a complete meal by adding some vegetables and protein to the rice.
Ibrahim Mkasa
[email protected]I love how versatile this recipe is. I can add whatever vegetables or meat I have on hand, and it always turns out delicious. It's a great way to clean out my fridge and make a healthy and satisfying meal.
Sabir Tanoli
[email protected]This rice recipe is a game-changer! I used to struggle to cook rice properly, but this recipe makes it foolproof. The rice always turns out perfect, and it's so easy to make. I highly recommend it!
Rahman Baig
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The rice turned out amazing - it was fluffy, flavorful, and cooked evenly. I'll definitely be making this again.
galaxy galaxy
[email protected]This recipe was a lifesaver! I had a group of friends coming over for dinner and I needed to make a quick and easy side dish. This rice dish was perfect - it was ready in no time and everyone loved it. Thanks for sharing!
Feeon Best
[email protected]I've tried many different rice cooker recipes, but this one is by far the best. The rice is always cooked perfectly, and the grains are never mushy. I also love that I can add different ingredients to the rice, such as vegetables, meat, or fish, to m
Edomwonyi Saddam
[email protected]This recipe was a hit! The rice turned out perfectly fluffy and flavorful, and the grains were cooked evenly. I was also impressed with how easy it was to make - just a few simple ingredients and steps. I'll definitely be adding this to my regular ro