RICE WITH ZUCCHINI AND RED PEPPER

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Rice With Zucchini and Red Pepper image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup finely chopped onions
2 teaspoons finely chopped garlic
2 small zucchini, about 1/2 pound, trimmed and cut into half-inch cubes
1 sweet red pepper, cored, seeded, deveined and cut into quarter-inch cubes
1 cup converted rice
2 sprigs fresh thyme or 1 teaspoon dried
1 bay leaf
1 teaspoon ground coriander
1 1/2 cup fresh chicken broth or water
salt and freshly ground pepper to taste

Steps:

  • Heat the olive oil in a heavy saucepan, then add the onions, garlic, zucchini and red peppers. Stir until wilted.
  • Add the rice and stir to blend. Cook briefly. Add the thyme, bay leaf, coriander, chicken broth and salt and pepper to taste. Bring to a boil, stirring, and cover tightly. Simmer for 17 minutes.
  • Uncover, remove the sprig of thyme and the bay leaf. Stir with a fork to fluff lightly.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 7 grams, Carbohydrate 49 grams, Fat 9 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 596 milligrams, Sugar 5 grams

Ergo Fargo
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This recipe is so easy to make. I can have it on the table in less than 30 minutes.


Shanna Brady
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I love the pop of color that the red pepper adds to this dish.


Bisma humera
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This recipe is a great way to use up leftover vegetables.


md ribby
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I'm not a big fan of zucchini, but I love this recipe. The zucchini is cooked perfectly and it's not mushy.


refat khan
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This is a really healthy and delicious recipe. I feel good about feeding it to my family.


Ram Bai
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Sanjay Singaniya
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This is a great recipe for picky eaters. My kids love it!


Keith Kennedy
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I love this recipe! It's so versatile. I've made it with different vegetables and it always turns out great.


Nambatya Monir
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This recipe is perfect for a quick and easy weeknight meal. I always have the ingredients on hand.


The Adventures Tuckaway
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I added some chicken to this recipe and it was delicious! This is a great way to use up leftover rice.


Hector Okena
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This is a really easy and flavorful recipe. I will definitely be making it again.


Star Blinks
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I made this recipe last night and it was a hit! My family loved it.


Jaden Berryman
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This is a great recipe! I've made it several times and it always turns out delicious. The zucchini and red pepper add a nice sweetness and crunch to the rice.