RISE 'N SHINE GRANOLA

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Rise 'n Shine Granola image

Enjoy this healthy, crunchy granola for breakfast, or any meal of the day. Once you try this recipe, you'll never go back to store-bought again. (This recipe is from the cookbook "How It All Vegan").

Provided by mielhollinger

Categories     Breakfast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 14

3 -4 cups rolled oats
1/2 cup raw sunflower seeds
1/2 cup chopped almonds
1/4 cup sesame seeds
1/4 cup flax seed
1/2 cup oil
1 tablespoon carob powder (optional) or 1 tablespoon cocoa (optional)
1 teaspoon cinnamon
1/4-1/2 cup dry sweetener
1/2 teaspoon salt
1/2 cup shredded coconut
1/2 cup raisins
1/2 cup chopped dates
1/2 cup dried cranberries

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, mix together the pat flakes, sunflower seeds, almonds, sesame seeds, and flax seeds.
  • In a medium sized bowl, whisk together the oil, carob powder, cinnamon, sweetener, and salt.
  • Add this mixture to the large bowl and combine well.
  • In a lasagna pan or two flat cookie sheets, spread mixture evenly and bake for 15-20 minutes, until the top layer is browned (if you use cookie sheets, bake 12-15 minutes).
  • Flip over with spatula and bake for another 8-10 minutes, then remove from oven.
  • The mixture will be moist, but will dry and harden as it cools.
  • Mix in dried fruit ingredients and let cool, stirring every 10 minutes to prevent clumping.
  • Store in air-tight containers.
  • Serve with fresh fruit and soy milk.

ivan cano
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This granola is the perfect snack for on the go. It's easy to pack and it's a great way to get a quick energy boost.


Arshiya Kaynat
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I love the combination of oats, nuts, and seeds in this granola. It's the perfect balance of flavors and textures.


Ali Bro Ali Bro
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This granola is a great way to start the day. It's filling and flavorful, and it gives me energy for hours.


Hridoy Shekh
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I'm so glad I found this recipe. I've been looking for a healthy granola recipe for a long time.


MD TATA
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This granola is a great way to use up leftover oats. I always have a bag of oats in my pantry, so it's nice to have a recipe that I can use them in.


Tolulope Yakubu
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I love that this granola is made with all natural ingredients. It's a great way to get my daily dose of fiber and protein.


Billy Hinson
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This granola is the perfect healthy snack. It's filling and satisfying, and it doesn't have a lot of sugar.


Oyebola Olamiposi
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I'm not a huge fan of granola, but this recipe was actually really good. It was the perfect balance of sweet and crunchy.


Tecla Mwango
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Overall, I thought this granola was pretty good. It was easy to make and it tasted delicious. I would definitely recommend it to others.


Karim karwaan Karwaan
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This granola is a bit too crunchy for my liking. I think I'll try a different recipe next time.


Michael Adewale Olubode
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The granola turned out a little bit dry. I think I should have added more oil.


Mohammad Abbas
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This granola is a little too sweet for my taste. I think I'll reduce the amount of honey next time.


Farhad Ali
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I'm so glad I found this recipe. It's the best granola I've ever had.


Antur Khan
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This granola is so easy to make. I just threw all the ingredients in a bowl and mixed them together. Then I spread it out on a baking sheet and baked it for 30 minutes.


Hilal Mangal
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I love the crunch of this granola. It's the perfect topping for yogurt or oatmeal.


Zishka
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This granola is a great way to start the day. It's filling and flavorful, and it gives me energy for hours.


Nabeel Nabeel Ahmad
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I've been making this granola for years and it's always a hit. It's so versatile - you can add any nuts, seeds, or dried fruit that you like. I also like to add a little bit of cinnamon or nutmeg for extra flavor.


Thy Potters
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This granola is amazing! It's so easy to make and it tastes delicious. I love the combination of oats, nuts, and seeds. It's the perfect breakfast or snack.