ROASTED CAULIFLOWER AND CURRY SOUP RECIPE BY TASTY

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Roasted Cauliflower And Curry Soup Recipe by Tasty image

Here's what you need: can of chickpeas, curry powder, garlic powder, onion powder, ground coriander, ground turmeric, kosher salt, cauliflower, coconut oil, kosher salt, freshly ground black pepper, small yellow onion, jalapeño, garlic cloves, red curry paste, coconut milk, vegetable broth, scallion, fresh cilantro, lime wedge

Provided by Isabel Castillo

Categories     Lunch

Yield 4 serving

Number Of Ingredients 20

14 oz can of chickpeas, 1 can, rinsed and drained
4 teaspoons curry powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon kosher salt
1 medium head cauliflower, cut into florets
1 tablespoon coconut oil, melted + 2 tablespoons, divided
kosher salt, to taste
freshly ground black pepper, to taste
1 small yellow onion, diced
1 jalapeño, diced
2 cloves garlic cloves, minced
3 tablespoons red curry paste
14 oz coconut milk, 1 can
4 cups vegetable broth
scallion, sliced, for serving
fresh cilantro, for serving
lime wedge

Steps:

  • Make the crispy chickpeas: Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, combine the chickpeas, curry powder, garlic powder, onion powder, coriander, turmeric, and salt, and toss to coat the chickpeas. Transfer the chickpeas to a small baking sheet and spread in an even layer.
  • Bake for 30 minutes, or until the chickpeas are crispy. Remove from the oven and let cool.
  • Make the soup: Increase the oven temperature to 450˚F (220˚C).
  • Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. Toss to coat, then transfer the cauliflower to a baking sheet.
  • Roast for 25 minutes, until browned and tender.
  • Melt the remaining 2 tablespoons of coconut oil in a large saucepan over medium-high heat. Add the onion and jalapeño, and cook until the onion begins to caramelize, about 2 minutes. Add the garlic and continue to cook for 2 minutes more, until the garlic is toasted and fragrant.
  • Add the curry paste and cook for 1 minute, stirring to dissolve. Add the coconut milk and vegetable broth and season with salt and pepper. Remove from the heat.
  • Add the roasted cauliflower to a blender with the broth and puree until smooth.
  • Ladle the soup into bowls. Top with the crispy chickpeas, scallions, and cilantro, and serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1272 calories, Carbohydrate 98 grams, Fat 88 grams, Fiber 14 grams, Protein 15 grams, Sugar 25 grams

Tashana Gordon
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This soup is so easy to make and it's really delicious. I will definitely be making it again.


Jamie Clemens
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I'm not a big fan of cauliflower, but this soup was really good. The curry flavor is really nice.


Umedum ChineloImmaculata
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This soup is so creamy and flavorful. I love the addition of the curry powder.


Nellie Riggins
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I made this soup for a dinner party and everyone loved it. It's a great soup for a cold night.


Fahad Mahmud
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This soup is so easy to make and it's really delicious. I will definitely be making it again.


Dipesh Sharma
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I'm not a big fan of cauliflower, but this soup was really good. The curry flavor is really nice.


Henry Hogg
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This soup is so creamy and flavorful. I love the addition of the curry powder.


Eriku Patrick
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I made this soup for a dinner party and everyone loved it. It's a great soup for a cold night.


Excellent Eclips
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This soup is so easy to make and it's really delicious. I will definitely be making it again.


Vignesh Vigneshwaren
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I'm not a big fan of cauliflower, but this soup was really good. The curry flavor is really nice.


Olovo Anthony
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This soup is so creamy and flavorful. I love the addition of the curry powder.


Lala Chohan
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I made this soup for a dinner party and everyone loved it. It's a great soup for a cold night.


O9
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This soup is so easy to make and it's really delicious. I will definitely be making it again.


Gladys ODell
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I'm not a big fan of curry, but this soup was still really good. The cauliflower flavor is really nice.


Zipporah Mwikali
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This soup is so creamy and flavorful. I love the addition of the curry powder.


Dilu Bamrel_2
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I made this soup for a dinner party and everyone loved it. It's a great soup for a cold night.


Gary Peddle
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I'm not a huge fan of cauliflower, but this soup was really good. The curry flavor is really nice.


Baseer Noorzaiii
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This soup is so easy to make and it's so delicious. I will definitely be making it again.


Gogo Makate
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I made this soup last night and it was a hit with my family! Everyone loved the flavor.


Eve Sis
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This soup is delicious! I love the combination of cauliflower and curry. It's so flavorful and creamy.