ROASTED CAULIFLOWER & ZUCCHINI RECIPE - (4.3/5)
Provided by á-24918
Number Of Ingredients 9
Steps:
- In a large saute pan or skillet, melt the coconut oil at medium-high heat. Add the cauliflower in first, moving often, and sauté for a few minutes or until the cauliflower has a little color to it. Cauliflower takes longer than zucchini, so we need to give it a head start. Next add the zucchini, garlic and spices. Toss to bring everything together and continue to sauté for another 7 minutes or so. Really just until the zucchini has softened and taken on some color too. If you're not a seasoned cook, you'll learn to cook with your nose, not just your eyes. You can smell when garlic is still raw, when it is at its sweet spot and when it has crossed over into burnt and bitter. Obviously we're aiming for the sweet spot! When your veggies look like this, you're done! Transfer to a serving dish and top with some fresh chopped Italian flat-leaf parsley, if you feel like it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
dizwhoibe20
dizwhoibe2086@hotmail.comThis dish is a great way to use up leftover cauliflower and zucchini. I had some leftover roasted cauliflower and zucchini from another dish, and I decided to try this recipe. It was a great way to use up the leftovers, and the dish was just as delic
Sarah Toma
ts71@yahoo.comI'm not usually a fan of roasted vegetables, but this recipe changed my mind. The cauliflower and zucchini were so tender and flavorful, and the roasted garlic added a delicious umami flavor. I will definitely be making this again.
moura 2560
2560.m18@yahoo.comThis dish is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower and zucchini, and they didn't even notice the healthy quinoa that I added to the dish.
Namulondo Olivia
olivia.namulondo@gmail.comI love how easy this dish is to make. I can prep the vegetables and get them in the oven in under 10 minutes. And the cleanup is a breeze, too. I'll definitely be making this again on weeknights when I'm short on time.
Arhamkhan Khan
arhamkhan-k@hotmail.frThis is a great recipe for a healthy and flavorful side dish. The vegetables are roasted to perfection and have a wonderful smoky flavor. I served it with grilled salmon, and it was a perfect complement.
Funda Tazedal
funda_tazedal96@gmail.comI love the versatility of this dish. I've made it with different vegetables, such as broccoli, carrots, and Brussels sprouts, and it's always delicious. It's also a great way to use up whatever vegetables you have on hand.
Cerrylino “cerbits” Bitagara
cbitagara@gmail.comThis dish is a great way to use up leftover cauliflower and zucchini. I had some leftover roasted cauliflower and zucchini from another dish, and I decided to try this recipe. It was a great way to use up the leftovers, and the dish was just as delic
Christian Renteria
r52@hotmail.frI'm not usually a fan of roasted vegetables, but this recipe changed my mind. The cauliflower and zucchini were so tender and flavorful, and the roasted garlic added a delicious umami flavor. I will definitely be making this again.
CIM AGENCYTZ
cim@aol.comThis dish is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower and zucchini, and they didn't even notice the healthy quinoa that I added to the dish.
kobus kruger
kkruger@yahoo.comI love how easy this dish is to make. I can prep the vegetables and get them in the oven in under 10 minutes. And the cleanup is a breeze, too. I'll definitely be making this again on weeknights when I'm short on time.
Bigra Nawab
b_nawab@yahoo.comThis is a great recipe for a healthy and flavorful side dish. The vegetables are roasted to perfection and have a wonderful smoky flavor. I served it with grilled salmon, and it was a perfect complement.
waiba nirmala
w.nirmala90@aol.comI love the versatility of this dish. I've made it with different vegetables, such as broccoli, carrots, and Brussels sprouts, and it's always delicious. It's also a great way to use up whatever vegetables you have on hand.
JAMES234 KINDLE
kindle.j17@hotmail.comThis dish is a great way to use up leftover cauliflower and zucchini. I had some leftover roasted cauliflower and zucchini from another dish, and I decided to try this recipe. It was a great way to use up the leftovers, and the dish was just as delic
Doris Daudu
d-d12@yahoo.comI'm not usually a fan of roasted vegetables, but this recipe changed my mind. The cauliflower and zucchini were so tender and flavorful, and the roasted garlic added a delicious umami flavor. I will definitely be making this again.
Justin Wells
justin.wells@yahoo.comThis dish is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower and zucchini, and they didn't even notice the healthy quinoa that I added to the dish.
mr shabazkhan
m_shabazkhan80@aol.comI love the combination of cauliflower and zucchini in this dish. The two vegetables complement each other perfectly, and the roasted garlic and herbs add a delicious depth of flavor. I served it with a simple lemon-tahini sauce, and it was absolutely
yvette robinson
y.robinson47@hotmail.comI was pleasantly surprised by how easy this dish was to make. I was able to prep the vegetables and get them in the oven in under 10 minutes. And the cleanup was a breeze, too. I'll definitely be making this again on weeknights when I'm short on time
Md Anam
anammd@yahoo.comI'm always looking for new ways to cook vegetables, and this recipe did not disappoint. The cauliflower and zucchini were roasted to perfection and had a wonderfully smoky flavor. I served it as a side dish with grilled chicken, and it was a perfect
Soshi Kumar Tripura Chondro
soshik35@gmail.comThis roasted cauliflower and zucchini dish was a hit! The vegetables were perfectly tender and flavorful. I especially loved the crispy edges on the cauliflower. I will definitely be making this again.