ROASTED CHICKPEAS
Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack
Provided by akcpa
Categories Appetizers and Snacks Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.
Nutrition Facts : Calories 161.3 calories, Carbohydrate 19.3 g, Fat 7.7 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 1 g, Sodium 337.3 mg
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Mhamad Mantk
[email protected]These roasted chickpeas are a great healthy snack. They're easy to make and they're packed with protein and fiber. I love to add them to salads, soups, and trail mix.
Leticia Ruiz
[email protected]I'm not a huge fan of chickpeas, but these roasted chickpeas were actually pretty good. I liked the crispy texture and the smoky flavor.
Mdsiam Mdsiam
[email protected]These are a great way to use up leftover chickpeas. I love to roast them with olive oil, salt, and pepper. They're a healthy and delicious snack.
Shaheer Hamza
[email protected]I've made these roasted chickpeas several times now and they're always a hit. They're so easy to make and they're a great healthy snack or addition to salads and soups.
Mohd Imran
[email protected]These roasted chickpeas are the perfect healthy snack. They're crispy, flavorful, and packed with protein. I love to munch on them as a snack or add them to salads and soups.
tasawar hayat
[email protected]Meh.
amessa alabedamessa
[email protected]Not bad at all! I was a bit skeptical at first, but these turned out to be really good. I'll definitely make them again.
Ruth Nyende
[email protected]Roasted chickpeas got me addicted! I really didn't expect that they'd be this good. I just threw some spices on chickpeas and roasted them. And it was heavenly!
Desire Desire
[email protected]Easy and delicious! I made these for a party and they were a huge hit. Everyone loved them. I will definitely be making these again.
Bukenya Musa
[email protected]These roasted chickpeas are so good! I followed the recipe exactly and they turned out perfectly crispy and flavorful. I ate them as a snack and also added them to a salad for lunch. They were a hit with my family and friends too. I'll definitely be