ROASTED INDIAN-SPICED VEGETABLES

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Roasted Indian-Spiced Vegetables image

These Indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known Indian spice blend, garam masala. If you cannot find garam masala in the international section of your grocery store or ethnic market, there are many recipes available online to make your own.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil
2 teaspoons garam masala
1 teaspoon salt
2 medium potatoes, peeled and cut into 1-inch cubes
2 cups cauliflower florets
1 medium yellow onion, cut into 1/2-inch wedges
2 tablespoons minced cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle with oil mixture and toss to coat. Spread vegetables out on the prepared baking sheet.
  • Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.5 g, Fat 10.5 g, Fiber 4.5 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 607.3 mg, Sugar 3.2 g

chinedu agu
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I'm always looking for new ways to cook vegetables and this recipe is a great addition to my repertoire. It's easy, healthy, and delicious.


Ahmed Negm
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This dish is a great way to get your kids to eat their vegetables. The spices and herbs make them taste delicious.


Awami Saharo News HD
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I love the smoky flavor that the roasting gives the vegetables. It's a great way to add some depth to the dish.


Ms Marzan
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Aigiveaway Worldwidedata
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.


Janette Ortiz
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This dish is perfect for a party or potluck. It's easy to make and everyone will love it.


Ponassou Maurice Coulibaly
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I made this for my family and they loved it. Even my picky kids ate it all up.


Paul Mubuuke
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This recipe is a keeper. I'll definitely be making it again.


Md Alahi
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Yum!


Python Ithon
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This dish is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.


Trey comedian
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I'm not a big fan of roasted vegetables, but this recipe changed my mind. The spices and herbs really make all the difference.


Meou Magar
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This is a great recipe for a quick and easy weeknight meal. The vegetables are done in no time and the cleanup is minimal.


Kimberly West
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The cumin and coriander really shine in this dish. I also added a bit of garam masala for extra flavor.


Rebecca Bishop
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This was a great way to use up leftover vegetables. I especially liked the sweet potatoes and cauliflower.


Jasmim madalena Domingos
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Loved the blend of spices and flavors in this dish. The vegetables were perfectly roasted and had a delicious smoky taste.