ROASTED SPAGHETTI SQUASH

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Make this delicious, healthy, and easy Roasted Spaghetti Squash recipe for a meal that will become an instant classic.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Number Of Ingredients 7

1 spaghetti squash (about 2 pounds), halved and seeded
3 tablespoons extra-virgin olive oil, divided
Coarse salt and freshly ground pepper
1 tablespoon lemon juice
1/2 cup chopped fresh flat-leaf parsley
1/2 teaspoon crushed red pepper flakes
1 tablespoon grated Parmesan cheese, for serving (optional)

Steps:

  • Preheat oven to 425 degrees. Drizzle squash flesh with 2 tablespoons olive oil and season with salt and pepper. Place cut side down on a parchment-lined rimmed baking sheet. Roast until squash is tender when pierced with a knife, about 1 hour.
  • When cool enough to handle, gently scrape squash with a fork to remove flesh in long strands and transfer to a medium bowl. Toss with remaining 1 tablespoon oil, lemon juice, and parsley. Season with salt and red-pepper flakes and serve sprinkled with cheese, if desired.

Anna Russell
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I've made this recipe several times now and it's always a hit. The spaghetti squash is always perfectly roasted and the sauce is flavorful and versatile. I've used it on pasta, rice, and even as a dip for vegetables.


Bella Manes
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This is my go-to recipe for spaghetti squash. It's so easy to make and the results are always perfect. The squash is always tender and the sauce is flavorful and delicious. I highly recommend this recipe to anyone looking for a healthy and easy meal.


Cindy Loyd
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I love this recipe! It's so easy to make and the results are always delicious. The spaghetti squash is always perfectly cooked and the sauce is flavorful and versatile. I've used it on pasta, rice, and even as a dip for vegetables.


ahmed salahuddin
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This recipe is amazing! The spaghetti squash is so flavorful and the sauce is to die for. I've made it several times now and it's always a hit with my family and friends.


Razak Fuseini
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I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The squash is roasted to perfection and the sauce is incredible. I highly recommend this recipe to anyone looking for a healthy and delicious meal.


Kwaku Stephen
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This recipe is a lifesaver! I'm always looking for healthy and easy meals to make and this one fits the bill perfectly. The spaghetti squash is a great low-carb alternative to pasta and the sauce is packed with flavor. I've already made this recipe s


awing joshua
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I've made this recipe several times now and it's always a hit. The spaghetti squash is always perfectly cooked and the sauce is amazing. I love that it's a healthy and delicious meal that the whole family can enjoy.


Hazatusman Hazatuaman
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This recipe is a game-changer! It's so easy to make and the results are incredible. The squash is perfectly roasted and the sauce is flavorful and delicious. I will definitely be making this again and again.


Dalim Sk
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I've made this recipe several times now and it's always a hit. The spaghetti squash is always perfectly roasted and the sauce is flavorful and versatile. I've used it on pasta, rice, and even as a dip for vegetables.


Charity Jude
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This is my go-to recipe for spaghetti squash. It's so easy to make and the results are always perfect. The squash is always tender and the sauce is flavorful and delicious. I highly recommend this recipe to anyone looking for a healthy and easy meal.


Audrey Dlodlo
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I love this recipe! It's so easy to make and the results are always delicious. The spaghetti squash is always perfectly cooked and the sauce is flavorful and versatile. I've used it on pasta, rice, and even as a dip for vegetables.


Black Street Music
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This recipe is amazing! The spaghetti squash is so flavorful and the sauce is to die for. I've made it several times now and it's always a hit with my family and friends.


The gaming world free fire game
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I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The squash is roasted to perfection and the sauce is incredible. I highly recommend this recipe to anyone looking for a healthy and delicious meal.


Kate Arrington
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This recipe is a lifesaver! I'm always looking for healthy and easy meals to make and this one fits the bill perfectly. The spaghetti squash is a great low-carb alternative to pasta and the sauce is packed with flavor. I've already made this recipe s


Prince Rahman
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I've made this recipe several times now and it's always a hit. The spaghetti squash is always perfectly cooked and the sauce is amazing. I love that it's a healthy and delicious meal that the whole family can enjoy.


Jawwad Ali
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This spaghetti squash recipe is a game-changer! It's so easy to make and the results are incredible. The squash is perfectly roasted and the sauce is flavorful and delicious. I will definitely be making this again and again.