ROASTED SWEET POTATO QUINOA SALAD

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Roasted Sweet Potato Quinoa Salad image

Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!

Provided by Melanie McClare

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup quinoa, rinsed
2 sweet potatoes, peeled and cubed
2 tablespoons olive oil
1 cup chopped broccoli
1 yellow bell pepper, diced
1 red bell pepper, diced
½ cucumber - peeled, seeded, and chopped
¼ cup extra-virgin olive oil
2 tablespoons maple syrup
½ lemon, juiced
½ lime, juiced
salt and ground black pepper to taste
½ cup chopped cilantro

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
  • Toss sweet potatoes in olive oil on a baking sheet.
  • Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
  • Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.
  • Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.

Nutrition Facts : Calories 445.2 calories, Carbohydrate 52.1 g, Fat 23.6 g, Fiber 6.9 g, Protein 8.3 g, SaturatedFat 3.2 g, Sodium 93.1 mg, Sugar 10.3 g

phanice nasambu
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This salad is a great way to get your daily dose of fruits and vegetables.


Jeffrin
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I love the combination of sweet potatoes and quinoa in this salad. It's a healthy and satisfying meal.


Ibrahim Gg
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This is one of my favorite salads. It's so versatile and I can always find a way to use up leftover roasted sweet potatoes.


Saniagull Gull
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Delicious! I'll definitely be making this again.


Sajad mahmood
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I wasn't sure what to expect with this salad, but I was pleasantly surprised. It's a great combination of sweet and savory.


Jaclers
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This salad is super easy to make and it's packed with flavor.


anthony mariam
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I've made this salad several times and it's always a hit. I usually add some chopped walnuts or pecans for extra crunch.


chamara kakulandara chamara
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Love this salad! It's healthy, flavorful, and easy to make.


Niraj Dumre
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This is my new go-to salad for potlucks and picnics. It's always a crowd-pleaser!


Lilly Gardner
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I thought this salad was just okay. The dressing was a bit bland for my taste.


lxjo
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Meh.


Isaiah Faichin
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I'm not usually a fan of quinoa, but this salad changed my mind. The sweet potatoes and dressing are the perfect complement.


Robert Torres
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Easy and delicious! My kids even ate it!


Levi Martin
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OMG! This was a huge hit at our summer potluck. I used a mix of red and white quinoa and added some crumbled feta cheese. So good!