ROSEMARY AND LIME ROASTED SEA BASS WITH MEDITERRANEAN SALSA
Steps:
- Prepare the Mediterranean Salsa: Combine all of the ingredients in a large bowl and toss to mix well. Let sit at room temperature for 30 minutes to allow the flavors to blend before serving or cover and refrigerate for up to 2 days.
- Preheat oven to 400 degrees F. Rinse the fish well under cold running water (to make sure the cavity is clean of any entrails) and pat it dry. With a sharp knife, make 4 deep diagonal incisions down to the bone on each side of the fish. Sprinkle the cavity with salt and pepper. Lay the onion rings, lime rounds, and rosemary sprigs in the cavity. Close the fish. Insert the garlic slivers into the incisions.
- Tie the fish together in 3 or 4 places with butcher's twine to close the cavity. Place the fish on a bed of rosemary branches (or a rack) set in a large roasting pan. Rub the fish with the olive oil; sprinkle with salt and pepper. Roast the fish until completely cooked through, about 40 minutes.
- Transfer the fish to a large platter and remove the twine, top with the Mediterranean Salsa. You can also serve this fish on a bed of spinach or arugula leaves with a side of warm orzo tossed with a little chopped fresh parsley and olive oil.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mr Prodip
mr-prodip@gmail.comOverall, this is a great recipe that I would definitely recommend.
Fulera Issaka
issaka@yahoo.comThis recipe is a bit pricey, but it's worth it for a special occasion.
Nooby guy
guy54@yahoo.comThe fish was a bit too salty for my taste.
Ronaldo7 Arif
ronaldo7.a49@hotmail.frI'm allergic to citrus, so I used lemon zest instead of lime zest. It was still very good.
Muhammad Asgar
m@hotmail.frThis recipe is a great way to use up leftover salsa.
Nirob Shaik
shaik19@hotmail.comI didn't have any rosemary on hand, so I used thyme instead. It was still delicious.
Shafiq Rao
r-s15@gmail.comThis recipe is too complicated for a weeknight meal.
Austin Collins
caustin18@gmail.comI followed the recipe exactly, but the fish didn't come out as flavorful as I expected.
Amantle Segopolo
a_s@yahoo.comThe fish was a bit dry, but the salsa was delicious.
Sheikh Zainab
z-sheikh84@gmail.comThis is a great recipe for a healthy and flavorful meal.
Ez Boy
ezboy5@yahoo.comI made this recipe for a dinner party and everyone loved it. It's a great recipe to impress your guests.
Santos Amaya
amaya.s40@yahoo.comThis recipe is a bit time-consuming, but it's worth it. The fish is so flavorful and the salsa is delicious.
Anwar gadoon
gadoon@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The salsa is what really makes the dish.
Abir Mirza (PhenomStaR)
mabir@gmail.comThis recipe is a great way to use up leftover fish. I had some salmon fillets that I needed to use up, and this recipe was the perfect way to do it.
Suman Rai
r-s49@gmail.comI've made this recipe several times now and it's always a hit with my family and friends.
Dingle Berry
b-dingle43@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Danuwar Gunda
d.g@gmail.comI love the combination of rosemary and lime in this recipe. It gives the fish a really unique and delicious flavor.
Oratile Mooka
mooka_oratile71@yahoo.comThe fish was cooked to perfection and the salsa was a great complement. I would highly recommend this recipe!
Dmitri Gonzalez
g_d90@gmail.comThis was an easy and delicious recipe to follow. The fish was cooked perfectly and the salsa was flavorful and refreshing. I will definitely be making this again!