SALAATA (AFGHAN SALAD)

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Salaata (Afghan Salad) image

A popular salad in Afghanistan, it's made up of tomatoes, onion, cucumbers, radishes, lemon, cilantro and salt. I like to add just a little drizzle of honey in the dressing.From Afghan cooking.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 whole tomatoes, chopped
1 medium yellow onion, chopped
1 bunch cilantro, washed, chopped (1/2-3/4 cup)
1 lemon, juice of
drizzle honey (optional)
1 -2 medium cucumber
2 -3 radishes
salt

Steps:

  • Chop tomatoes, onion, and cilantro. Mix these together in a bowl.
  • Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. Add honey now if using.
  • You can also add chopped cucumbers, as well as radishes.
  • Sprinkle with salt (to taste) a good pinch and toss the salad.
  • Cover and refrigerate for at least 15 minutes to allow all the juices to mix together.

Nutrition Facts : Calories 39.6, Fat 0.3, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 9.4, Fiber 2.2, Sugar 4.5, Protein 1.7

easmin aktar Shorna
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I highly recommend this salad. It's a delicious and healthy way to enjoy your vegetables.


umar rasheed
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This salad is a great make-ahead dish. It's perfect for busy weeknights.


Chris Friesen
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Mr Mafuj
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This salad is a great way to get your daily dose of fruits and vegetables.


Nkiruka Okpaleke
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I've never had Afghan salad before, but this recipe was a great introduction. It was so flavorful and refreshing.


irap app
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.


Robiul2223 Islam
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I made this salad for a party and it was a hit! Everyone loved it.


murtala abdul
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This salad is delicious and healthy. I love the combination of flavors and textures.


pastacognito
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I've made this salad several times and it's always a winner. The dressing is so flavorful and the salad is so refreshing.


Prince Mohin
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This salad is a great way to use up leftover vegetables. I added some grilled chicken and it was a complete meal.


Eireann Stokesbyrne
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I love this salad! It's so easy to make and always a hit at potlucks. The dressing is especially delicious.


mamun shake
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This salad is a delicious and refreshing blend of flavors and textures. The combination of crunchy cucumbers, juicy tomatoes, and tangy dressing is perfect for a light summer meal.