SALMON AND ASPARAGUS STIR FRY

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Salmon and Asparagus Stir Fry image

Make and share this Salmon and Asparagus Stir Fry recipe from Food.com.

Provided by Kim127

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 lbs asparagus, trimmed and cut into 2 inch pieces
1 medium red pepper, thinly sliced
3 green onions, thinly sliced
3 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon grated peeled fresh ginger
1 clove garlic, crushed
1 teaspoon cornstarch
1/2 teaspoon sugar
3/4 cup water

Steps:

  • Heat non-stick skillet or wok over medium-high heat until hot.
  • Add fish and sprinkle with salt and pepper.
  • Cook fish 5-7 minutes or until fish turns opaque throughout, gently stirring occasionally.
  • Transfer fish to platter and keep warm.
  • To same skillet, add asparagus and red pepper, cook covered for 5 minutes or until vegetables are tender/crisp, stirring occasionally.
  • Meanwhile in a small bowl, whisk together green onion, soy sauce, vinegar, ginger, garlic, cornstarch, sugar and water until well blended.
  • Add soy sauce mixture to vegetables and bring to boil.
  • Boil for 1 minute, stirring constantly.
  • Spoon vegetable mixture over fish and toss gently to coat.
  • Serve!

Christopher Mclain
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This stir-fry was delicious! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again.


Zafar Usman
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This was a great recipe! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again!


piet Adolf
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I made this dish last night and it was delicious! The salmon was flaky and moist, and the asparagus was perfectly cooked. The sauce was also very flavorful. I served it over rice and it was a perfect meal.


B BRO
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This stir-fry was delicious! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again.


Rhonda Spires
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This was a great recipe! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again!


Sajib Mahamod
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I made this dish for dinner last night and it was a hit! The salmon was flaky and moist, and the asparagus was perfectly cooked. The sauce was also very flavorful. I served it over rice and it was a perfect meal.


DuCkY
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This stir-fry was delicious! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again.


aalam rain
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This was a great recipe! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I served it over rice and it was a perfect meal.


Reem Moustafa
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I was looking for a healthy and easy salmon recipe and this one fit the bill perfectly. The salmon was cooked perfectly and the asparagus was still crisp. The sauce was light and flavorful, and the whole dish came together in under 30 minutes. I will


Lydia Mashabela
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This stir-fry was so good! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and light, and the whole dish came together quickly and easily. I will definitely be making this again.


Lilly Burnwillow
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I made this dish last night and it was delicious! The salmon was flaky and moist, and the asparagus was perfectly cooked. The sauce was also very flavorful. I served it over rice and it was a perfect meal.


Jayshree Gounden
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This salmon and asparagus stir-fry was a quick and easy weeknight meal. The salmon was cooked perfectly and the asparagus was still crisp-tender. The sauce was flavorful and light, and the whole dish came together in under 30 minutes. I will definite


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