SALMON AND KALE ORZO SALAD

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Salmon and Kale Orzo Salad image

This recipe is a twist on a salad from Giada de Laurentiis.

Provided by thedailygourmet

Time 55m

Yield 6

Number Of Ingredients 11

1 pound uncooked orzo pasta
3 tablespoons extra-virgin olive oil
2 cups kale leaves, stems removed
¼ cup extra-virgin olive oil
½ cup dried cherries
¼ cup toasted pine nuts
3 tablespoons lemon juice
1 ½ teaspoons salt
1 teaspoon ground black pepper
4 ounces smoked salmon, flaked
3 ounces ricotta salata

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add orzo and cook until tender, 8 to 10 minutes. Drain and transfer onto a large baking sheet. Drizzle orzo with 3 tablespoons olive oil, toss, spread out, and set aside to cool, about 30 minutes.
  • Once the orzo is cool, transfer to a large serving bowl. Set aside.
  • Bring a large pot of salted water to a boil over high heat. Blanch kale in the boiling water for about 30 seconds. Drain off water from kale and submerge in a bowl of ice water. Drain and blot dry.
  • Add kale to orzo along with 1/4 cup olive oil, dried cherries, pine nuts, lemon juice, salt, and pepper. Toss gently to combine. Top with flaked salmon. Shave ricotta salata cheese on top and serve immediately.

Nutrition Facts : Calories 559.1 calories, Carbohydrate 68.2 g, Cholesterol 17 mg, Fat 23.9 g, Fiber 4 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 897.4 mg, Sugar 9.7 g

Darwining Gumball
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I'm not sure what went wrong, but this salad was just not good.


wesam barto
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This salad was a disaster! The salmon was dry and the kale was wilted.


Super
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The kale was a bit too tough. I think I'll try massaging it more next time.


B Smith
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This salad was a bit bland for my taste. I think I'll add some more seasoning next time.


Leslie Bates
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I found the dressing to be a bit too sweet. I think I'll try using a different dressing next time.


Fabian Esquivel
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The salmon was a bit overcooked, but the rest of the salad was delicious.


M R Dano
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This salad is a bit too oily for my taste. I think I'll try using less dressing next time.


Divinah Mackenzie
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I made this salad for a picnic and it was a big hit. The flavors all came together perfectly.


Fawad Rohani
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This salad is a great way to get your daily dose of omega-3 fatty acids. It's also a good source of fiber and protein.


Mohammed Sarwer
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Easy to make and delicious! I used canned salmon and it turned out great.


Serenity Feimster
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I'm not usually a fan of kale, but this salad changed my mind. The kale was perfectly massaged and dressed, and it paired well with the salmon and orzo.


Rajendra Kunwar
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This salad was a hit at my last potluck! The combination of salmon, kale, and orzo was unique and flavorful. I especially loved the tangy dressing.