SALMON WITH MANGO AND LIME

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Salmon with Mango and Lime image

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

awhsaii
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Overall, I thought this dish was good. The salmon was cooked well, and the mango and lime salsa was a nice touch.


Tara K
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This dish is a bit too sweet for my taste, but I'm sure others would enjoy it.


nerab debnath
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I'm not a fan of mango, but I loved the lime salsa. I'll definitely be making this again.


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This dish is perfect for a light summer meal.


MUR
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The salmon was a bit dry, but the mango and lime salsa was delicious.


Michelle Strickland
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I've never made salmon before, but this recipe made it easy. It turned out great!


Mithlaj Ahamed
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This recipe is a great way to use up leftover salmon.


Zetel Official
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I'm not a big fan of fish, but this dish was surprisingly good. The mango and lime salsa really made the salmon.


Mista Shanksta
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This dish is so easy to make, and it's always a crowd-pleaser.


Nasir Naz Khattak
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I love the way the mango and lime salsa brightens up the salmon. This dish is perfect for a summer party.


Leanne Lisa Jones
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This recipe is a bit too spicy for my taste, but I'm sure others would enjoy it.


Maxamed Ahmed
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The flavors in this dish are amazing! The sweetness of the mango and the tartness of the lime pair perfectly with the salmon.


Ayobami Fatima
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This dish is a keeper! I've made it several times now, and it's always a hit with my family and friends.


Carson Persinger
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Not a fan of the mango and lime salsa, but the salmon was cooked perfectly.


Kim Caldwell
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Easy to make and delicious! I used tilapia instead of salmon, and it turned out great.


AMAR MIF
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The salmon was a bit overcooked for my taste, but the mango and lime salsa was fantastic. I would definitely try this recipe again, but I would cook the salmon for a shorter amount of time.


Jamel Jolly
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This dish was absolutely delicious! The salmon was cooked perfectly, and the mango and lime salsa was a perfect complement. I will definitely be making this again.