SAUTEED SCALLOPS WITH ORANGE AND SESAME
Provided by Moira Hodgson
Categories dinner, easy, one pot, appetizer, main course
Time 1h10m
Yield 2 to 3 servings
Number Of Ingredients 11
Steps:
- Marinate scallops for one hour in orange juice and lemon juice.
- Heat oil in wok or large frying pan. Stir-fry scallions with the ginger and pepper flakes for one minute. Add scallops and stir-fry for two to three minutes. Remove with a slotted spoon and keep warm. Add cornstarch mixture and the scallop-marinating juices and bring to a boil.
- Add soy sauce, stir in coriander and sesame seeds, pour mixture over scallops and serve.
Nutrition Facts : @context http, Calories 224, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 5 grams, TransFat 0 grams
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Eyad osama
[email protected]I love the combination of orange and sesame in this recipe. It's a unique and flavorful way to prepare scallops.
Yeshiwas Mola
[email protected]I'm not sure what I did wrong, but my scallops turned out tough and chewy. I think I might have overcooked them.
Kerry Bohannon
[email protected]This is a great recipe for a quick and easy weeknight meal. The scallops cook in just a few minutes and the sauce is simple to make.
Nagman Nagman
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the scallops and the sauce. I will definitely be making this recipe again.
Sandra Dee
[email protected]This recipe was a disaster. The scallops were rubbery and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Erin Winters
[email protected]I love this recipe! It's so easy to make and it always turns out delicious. I usually serve it with roasted vegetables or a side salad.
Parc Nation
[email protected]This dish was a bit too sweet for my taste. I would reduce the amount of orange juice or honey next time.
Ben Martin
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The scallops are always cooked perfectly and the sauce is to die for. I highly recommend this recipe.
Hamza jamil
[email protected]I'm not a big fan of scallops, but I tried this recipe anyway and I was pleasantly surprised. The scallops were tender and juicy, and the sauce was flavorful without being overpowering.
Rifat Khin
[email protected]The scallops were a little overcooked for my taste, but the sauce was amazing. I'll definitely be trying this recipe again with a shorter cooking time.
Rajpoot Jaral
[email protected]This is a delicious and easy recipe that I'll definitely be making again. The scallops were perfectly cooked and the orange and sesame sauce was a perfect complement. I served it over jasmine rice and it was a hit with my family.