SCALLOPS AND TRI-COLOR PEPPERS SCHAUL

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Scallops and Tri-Color Peppers Schaul image

Provided by Joyce Schaul

Categories     Sauté     Low Fat     Quick & Easy     Low Cal     Basil     Scallop     Bell Pepper     Healthy     Gourmet     Maryland

Yield Serves 4 to 6 as a first course

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
2 large green bell peppers, sliced thin
2 large yellow bell peppers, sliced thin
2 large red bell peppers, sliced thin
2 tablespoons dry white wine
1/2 pound bay scallops, rinsed and patted dry
2 tablespoons minced fresh basil leaves or 1 tablespoon crumbled dry

Steps:

  • In a large skillet heat the oil over moderately high heat until it is hot but not smoking and in it sauté the bell peppers, stirring for 2 minutes. Add the wine and cook the mixture for 1 minute. Add the scallops, the basil, and the black pepper to taste and cook the mixture, covered, over moderate heat for 2 to 3 minutes, or until the scallops are cooked through.

Jenish Shrestha
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This recipe is a keeper!


Abbasi Nasi
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I loved the presentation of this dish.


Jokers Killers
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This dish was a bit too expensive to make for a weeknight meal.


Martha Ampumuza
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I would definitely recommend this recipe to others.


Tebogo Morolong
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The sauce was the perfect consistency.


Umer Rasheed
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This dish was a bit too complicated for me to make.


khan khang
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I loved the way the scallops and peppers complemented each other.


Kelly Frances
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This dish was a bit too spicy for me.


Wageesha Sayuranga
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The scallops were a bit overcooked, but the peppers were perfect.


tarik roaa
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This recipe was a bit too bland for my taste.


Abdiaziz Haaji
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I loved the combination of flavors in this dish.


Eli Wentzel
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This dish was easy to make and the results were delicious. I will definitely be making it again.


Prince Emele nwaubani
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I loved this dish! The scallops were cooked perfectly and the peppers added a nice sweetness. The sauce was also very flavorful.


Poben Sarkar
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This recipe was a bit too complicated for me, but the results were worth it. The scallops were cooked perfectly and the sauce was delicious.


Tahir aizan
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This dish was a bit too spicy for my taste, but I still enjoyed it. The scallops were cooked perfectly and the peppers added a nice crunch.


Bonnie Hults
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I substituted shrimp for the scallops and it turned out great. The sauce was flavorful and the vegetables were cooked perfectly.


Luis Campos
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The scallops were a bit overcooked, but the peppers were perfect. Overall, it was a good dish.


Koketso Sello
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


Matthew Clinton
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I made this dish for my family and they loved it. The scallops were cooked perfectly and the peppers added a nice crunch.


JaheemSoSaucy
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This scallops and tri-color peppers dish was a hit at my dinner party! The flavors were amazing and the presentation was beautiful.