SCALLOPS FLORENTINE

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Scallops Florentine image

This elegant spinach-and-scallops dish created by our Test Kitchen makes a special entree for two. A pleasant Parmesan-garlic sauce complements the scallops in a scrumptious way.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

5 tablespoons water, divided
2 tablespoons white wine or chicken broth
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon dried tarragon, crushed
Dash pepper
1/2 pound fresh or frozen sea scallops, thawed and halved
4 teaspoons all-purpose flour
1/3 cup fat-free evaporated milk
2 tablespoons grated Parmesan cheese
1 package (10 ounces) fresh spinach, torn

Steps:

  • In a nonstick skillet, combine 4 tablespoons water, wine or broth, garlic, salt, tarragon and pepper. Bring to a boil; add scallops. Reduce heat; cover and simmer for 2-3 minutes or until scallops are opaque. Remove with a slotted spoon and set aside., In a small bowl, combine flour and milk until smooth; stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat; stir in cheese. , Return scallops to the pan; cook for 1-2 minutes or until heated through. Meanwhile, place the spinach and remaining water in a microwave-safe dish; cook on high for 1-1/2 to 2 minutes or until slightly wilted. Drain well. Serve scallop mixture over warm spinach.

Nutrition Facts : Calories 219 calories, Fat 3g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 733mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

ej poe
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I made this for a dinner party. It was well-received. Will make again.


Nick O'Connor
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5 stars. Everything was perfect!


MD sharuk Hossain
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I've been making this recipe for years. Always a hit!


Tency Boi
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Too much butter for my family's taste. Halving the amount next time.


Maya Nasr
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Yum!


Edith Gonzalez
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This is the best seafood dish I've made in months. Thank you!


Ahsan Ali Gopang
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I had a tough time finding frozen spinach. Fresh worked fine as a substitute.


Safiyo Abshir
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The scallops and florentine sauce were too rich for me. My family finished them all, though!


Wilding Boy
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Amazing flavors and textures.


Isma Haniatika
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Made this tonight and the whole family loved it! I've even bookmarked the page so I can make it again soon.


Miss Mitho
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Easy and delicious. Will add this to my list of 30-minute meals.


Shuvo Hossen
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Fabulous!


Patrick Nichols
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These scallops were cooked to perfection, and the florentine sauce was creamy and flavorful. Will definitely be preparing again for my guests!


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