SCALLOPS PROVENçALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Scallops Provençale image

Categories     Garlic     Herb     Shellfish     Sauté     Quick & Easy     Low Cal     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 pound large sea scallops, patted dry
2 1/2 tablespoons olive oil
2 garlic cloves, sliced thin
1 tomato, diced
1/8 teaspoon dried thyme, crumbled
1/4 cup shredded fresh basil leaves

Steps:

  • In a non-stick skillet large enough to hold the scallops in one layer heat 1 tablespoon of the oil over high heat until it is hot but not smoking and in it sear the scallops for 1 to 2 minutes on each side, or until they are golden brown and just cooked through. Transfer the scallops with a slotted spoon to a small platter and keep them warm, covered loosely. Add the remaining 1 1/2 tablespoons oil to the skillet and in it cook the garlic over moderate heat, stirring, until it is pale golden. Add the tomato and the thyme and cook the mixture, stirring, for 1 minute. Season the tomato mixture with salt and pepper, spoon it over and around the scallops, and sprinkle the scallops, and sprinkle the scallops provençale with the basil.

Aqib Zada
[email protected]

I would give this recipe a 5 out of 5 stars! The scallops were cooked to perfection and the sauce was amazing.


Sheldon Weaver
[email protected]

This dish was easy to make and it turned out great! The scallops were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Leulseged Molla
[email protected]

The scallops were a bit tough, but the sauce was delicious. I would try this recipe again, but I would cook the scallops for a shorter amount of time.


Hemi Tariq
[email protected]

This is a great recipe for a special occasion. The scallops were tender and flavorful, and the sauce was rich and creamy.


Daniel Albert
[email protected]

This recipe was a bit time-consuming, but it was worth it! The scallops were perfectly cooked and the sauce was divine.


Rauf Khan
[email protected]

Not a fan. The scallops were overcooked and the sauce was too heavy.


Sybrandt Edwards
[email protected]

This dish was absolutely delicious! The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


aliaa loma
[email protected]

The scallops were a bit bland, but the sauce was good. I would try this recipe again, but I would add more spices to the scallops.


Manoj kumar Das
[email protected]

This recipe was easy to follow and the results were amazing! The scallops were cooked to perfection and the sauce was delicious. I would definitely recommend this recipe to others.


Aryan Joy
[email protected]

I followed the recipe exactly, but my scallops didn't turn out as good as I expected. They were a bit tough and the sauce was too thin.


Bhagarathi Karki
[email protected]

This is my new favorite scallop recipe! The scallops were tender and juicy, and the sauce was the perfect balance of creamy and flavorful. I will definitely be making this again.


KhauoeKay Karabou
[email protected]

The scallops were a bit overcooked for my taste, but the sauce was delicious. I would try this recipe again, but I would cook the scallops for a shorter amount of time.


Amir Ktk
[email protected]

This dish was a hit at my dinner party! The scallops were cooked perfectly and the sauce was flavorful and rich. I served it with roasted vegetables and everyone raved about it.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #very-low-carbs     #main-dish     #seafood     #european     #italian     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #scallops     #low-in-something     #shellfish     #number-of-servings