SCALLOPS WITH FRESH TOMATO SAUCE
Make and share this Scallops With Fresh Tomato Sauce recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Make the sauce: Add all ingredients to a bowl.
- Let it sit at room temperature for 1 hour, then start the scallops.
- Dredge the scallops in flour mixed with salt and pepper, shaking off excess.
- Heat olive oil in a pan.
- Add scallops and sauté 2-3 minutes.
- Turn over and cook 3 minutes more until browned.
- To serve, place 2 romaine leaves on a plate.
- Top lettuce with 4-5 tablespoons of sauce.
- Add 3 scallops to each plate and garnish with a lemon wedge and parsley.
Nutrition Facts : Calories 280.9, Fat 21.2, SaturatedFat 2.9, Cholesterol 14.8, Sodium 211.8, Carbohydrate 16.2, Fiber 4.2, Sugar 3.4, Protein 10.3
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Eliah Emmanuel
[email protected]I thought this recipe was just okay.
kings rebal
[email protected]This dish was a hit with my family! The scallops were cooked perfectly and the sauce was so flavorful.
Pratima Tiwari
[email protected]The scallops were a little overcooked for my taste, but the sauce was delicious.
Kevin Boggs
[email protected]This was my first time making scallops and I was really happy with the results. The recipe was easy to follow and the scallops were cooked perfectly.
LMP Yuqii
[email protected]I followed the recipe exactly and my scallops turned out perfectly. The sauce was also very good.
Rosalba Martinez
[email protected]This dish was amazing! The scallops were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Fungile Ntshoze
[email protected]I thought this recipe was just okay. The scallops were a little bland and the sauce was a bit too heavy.
Alfredo Jimenez
[email protected]This dish was a hit with my family! The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Uzzal H Adil
[email protected]The scallops were a little overcooked for my taste, but the sauce was delicious. I would definitely make this again, but I would cook the scallops for a shorter amount of time.
Farry Faith
[email protected]This was my first time making scallops and I was really happy with the results. The recipe was easy to follow and the scallops were cooked perfectly.
MD. Monir
[email protected]I followed the recipe exactly and my scallops turned out perfectly. The sauce was also very good. I would definitely recommend this recipe.
RapSTAR Zayn
[email protected]This dish was a disappointment. The scallops were tough and the sauce was bland.
Camila Guerrero
[email protected]I thought this recipe was just okay. The scallops were a little overcooked for my taste and the sauce was a bit too acidic.
Bethelhem Bogale
[email protected]This was a great recipe! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Dwivedy.anupam Anupam
[email protected]I've made this dish several times now and it's always a hit. The scallops are always cooked perfectly and the sauce is so flavorful. I love serving this dish with a side of roasted vegetables.
Sindiswa Lusanda
[email protected]This was my first time cooking scallops and I was really pleased with the results. The recipe was easy to follow and the scallops turned out perfectly. The sauce was also very good.
Benjamin Durazzi
[email protected]I made this dish for a dinner party and it was a huge success! The scallops were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Rk Ripon 1.0
[email protected]These scallops were so tender and flavorful! The tomato sauce was the perfect complement, with just the right amount of acidity and sweetness. I served this dish over angel hair pasta, and it was a hit with the whole family.