SCOTTISH BEEF STEW

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Scottish Beef Stew image

Make and share this Scottish Beef Stew recipe from Food.com.

Provided by djmastermum

Categories     Stew

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 17

750 g beef, diced
2 tablespoons vegetable oil
2 brown onions, chopped
2 tablespoons plain flour
10 cups water
180 g tomato paste
1 cup peas
8 garlic cloves, sliced (not crushed)
1 turnip, chopped
2 carrots, sliced
4 potatoes, chopped
250 g lentils or 125 g barley
1 tablespoon fresh tarragon, chopped
1 bay leaf, large
salt
2 tablespoons rolled oats
1 bunch spinach

Steps:

  • Heat oil in a pan.
  • Add chopped beef and onions and cook until browned.
  • Lower hear and add flour (sprinkled) over beef and stir through.
  • Add water, stir.
  • Add tomato paste and peas.
  • Add garlic, vegetables, herbs, lentils or barley, oats and salt. Stir well.
  • All should be covered with water, add more if not.
  • Simmer covered over low heat 2 - 3 hours. Stir occasionally and add more water if needed.
  • TO SERVE.
  • Slice or chop raw spinach, place a generous serve in bottom of each individual bowl,
  • Ladle hot stew over. Stew will lightly cook the spinach.

Nutrition Facts : Calories 496.1, Fat 25.1, SaturatedFat 8.9, Cholesterol 27.3, Sodium 341.4, Carbohydrate 56.5, Fiber 12.3, Sugar 10.7, Protein 14.9

Piet Muller
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I love this recipe! It's so versatile. I've made it with beef, lamb, and venison, and it's always delicious.


Eutricha Pienaar
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This stew was a bit too spicy for my taste. I think I'll use less chili powder next time.


Gwan Jeong-ho
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This stew was so easy to make and it turned out so delicious! The beef was tender and the vegetables were cooked perfectly. I will definitely be making this again.


Dagim Hailu
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I followed the recipe exactly, but my stew turned out too thick. I think I should have added more liquid.


Briseida Mendez
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This stew was delicious! I served it over mashed potatoes and it was the perfect comfort food.


Jennifer Arthur
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I made this stew in my slow cooker and it turned out amazing! The beef was so tender and the vegetables were so flavorful. I will definitely be making this again.


Hamdan bin
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This stew was a bit too salty for my taste. I think I'll use less salt next time.


Km M
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I love this recipe! It's so easy to make and always turns out great. I usually use a combination of beef and lamb, and I add a bit of red wine to the gravy.


Arsalan Joshee
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This stew was delicious! The beef was fall-apart tender and the vegetables were cooked to perfection. The gravy was rich and flavorful. I will definitely be making this again.


lol girlraya
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I followed the recipe exactly, but my stew turned out watery. I'm not sure what I did wrong.


Adewole Ayomide
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This stew was a bit too bland for my taste. I think it needed more seasoning, maybe some more salt and pepper.


Tangiwai-Te-Paea Whare
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I love this recipe! It's so easy to make and always turns out great. The beef is always tender and the vegetables are cooked perfectly. I usually add a bit of extra garlic and thyme, and sometimes I use red wine instead of beef broth.


Mdshipon Ahmed
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This stew was delicious! I made it for a potluck, and it was a huge success. Everyone raved about how tender the beef was and how flavorful the gravy was.


A Jabbar Sheikh
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I've made this stew several times now, and it's always a winner. It's hearty and flavorful, and the leftovers are even better the next day. I usually serve it with mashed potatoes or crusty bread.


Reyan Shah
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This Scottish beef stew was a hit with my family! The meat was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the rich, savory gravy. I followed the recipe exactly, and it turned out perfectly.