SEA BASS IN TOMATO FENNEL SAUCE
I made this for dinner last night and it was FANTASTIC! The slightly anise flavor compliments the fish very well and would be equally good with halibut fillets or shrimp.I served this with sautéed zucchini and onions and a wild rice blend. The sauce was great over the zucchini too! A definite keeper and low fat to boot!
Provided by Leslie in Texas
Categories Bass
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté the fennel, onion, and garlic in the olive oil in a large skillet for 5 minutes or until the fennel and onion are tender.
- Add the Pernod and mix well.
- Cook for about 3 minutes or until most of the liquid evaporates, stirring frequently.
- Add the tomatoes, tomato juice, wine, salt, and pepper and mix well.
- Simmer for 15 minutes, stirring occasionally.
- Process the tomato mixture in a blender or food processor until puréed.
- You may prepare up to this point 1 day in advance and store, covered, in the refrigerator.
- Bring the sauce to a simmer, stirring occasionally.
- Add the fillets and spoon some of the sauce over the top of each.
- Simmer, covered, for 10 to 15 minutes or until the fillets are opaque and flake easily.
- Remove the fillets to serving plates and spoon some sauce over each serving.
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sibongile Lesenyeho
[email protected]This dish was a bit too complicated for me. The sauce was difficult to make and the fish was a bit overcooked. I think I'll stick to simpler recipes in the future.
Susan Dube
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The sauce is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe.
HKHRIDOY AK
[email protected]This recipe was a fail. The fish was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
TanveerBhatti
[email protected]Not a fan of fennel, but this dish was surprisingly good. The sauce was flavorful and the fish was cooked perfectly. Will definitely try this again with a different type of fish.
skyline olira
[email protected]This dish was absolutely amazing. The fish was cooked to perfection and the sauce was divine. I will definitely be making this again and again.
Amirop Amirop
[email protected]I thought the sauce was a bit too sweet, but overall this was a good recipe. The fish was cooked perfectly and the fennel added a nice touch of flavor.
Md Shrif
[email protected]Easy to follow recipe with a delicious result. The fish was cooked perfectly and the sauce was flavorful. Will definitely be making this again.
Sharkas Tito
[email protected]This dish was a bit too fishy for my taste. The sauce was good, but the fish itself was a bit bland.
Riniyah Mobley
[email protected]I was a bit skeptical about the fennel, but it actually worked really well in this dish. The sauce was delicious and the fish was cooked perfectly. Overall, I was very impressed with this recipe.
Waqas Wohra
[email protected]This recipe is a keeper! The fish was moist and flaky, and the sauce was simply divine. The fennel added a lovely touch of sweetness and anise flavor. Will definitely be making this again and again.
Mohammad mona
[email protected]I've made this dish several times now and it's always a hit. The sauce is so flavorful and the fish is always cooked perfectly. My guests always rave about it.
Soni's Creation
[email protected]The sauce was a bit too acidic for my taste, but otherwise this was a great recipe. The fish was cooked perfectly and the fennel added a nice touch of flavor.
Eziefula somtochukwu
[email protected]This dish was easy to make and absolutely delicious. The sea bass was flaky and cooked perfectly, and the sauce was tangy and flavorful. The fennel added a nice touch of sweetness. Served it over rice and it was a hit with the whole family.
Nini Nini
[email protected]Followed the recipe exactly and it turned out perfectly. The fish was cooked evenly and the sauce was flavorful without being overpowering. Loved the combination of fennel and tomatoes.
Its Mê
[email protected]I'm not usually a huge fan of sea bass, but this recipe changed my mind. The fish was incredibly moist and tender, and the sauce was absolutely delicious. The fennel gave it a really nice depth of flavor. Will definitely be making this again.
Auxella
[email protected]This sea bass dish was a delightful culinary experience. The fish was cooked to perfection, with a flaky texture and a slightly crispy skin. The tomato-fennel sauce was bursting with flavor, with a perfect balance of sweetness and acidity. The fennel