SEAFOOD STEW

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An easy Seafood Stew recipe that can be prepared in 45 minutes or less.

Categories     Soup/Stew     Onion     Tomato     Stew     Quick & Easy     Cod     Mussel     Shrimp     Bell Pepper     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 15

10 small shrimp, shelled
1/2 pound cod fillet, cut into 3/4-inch cubes
2 garlic cloves, minced
2 tablespoons extra-virgin olive oil
1 large onion, chopped
1 large yellow bell pepper, cut into 3- by 1/4-inch strips
2 teaspoons all-purpose flour
1 tablespoon tomato paste
1 cup bottled clam broth
a 14- by 16-ounce can whole tomatoes, drained, reserving juice, and chopped
1/2 teaspoon Italian seasoning
1/4 teaspoon dried hot red pepper flakes
10 mussels (preferably cultivated), scrubbed well and beards pulled off
1/3 cup dry vermouth or dry white wine
2 tablespoons minced fresh flat-leafed parsley leaves

Steps:

  • In a small bowl toss shrimp and cod with garlic and 1/2 tablespoon oil and let stand while preparing stew.
  • In a 3-quart saucepan cook onion and bell pepper in remaining 1 1/2 tablespoons oil over moderate heat, stirring, until softened and beginning to turn golden. Stir in flour and tomato paste and cook over moderately low heat, stirring, 3 minutes. Add broth in a stream, stirring, and simmer, stirring, until mixture is thickened slightly. Stir in tomatoes with reserved juice, Italian seasoning, red pepper flakes, and salt and pepper to taste and simmer 10 minutes.
  • While stew is simmering, in a 1-quart saucepan combine mussels and vermouth or wine and bring to a broil. Steam mussels, covered, 3 to 5 minutes, or until opened, discarding any unopened ones.
  • Add shrimp and cod mixture to stew and simmer 5 minutes, or until cod is just cooked through. Add mussels with cooking liquid and parsley and simmer just until mussels are heated through.

MD:Armaan Hussain Rocky
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This recipe is a keeper! I've already made it twice and it's always a hit with my family and friends.


Danger Killer
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I didn't have any shrimp on hand, so I used extra scallops instead. It turned out great!


Patricia Ledford
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The stew was a bit bland for my taste, but it was easy to spice it up with some additional salt and pepper.


Ashish Cheetri
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This recipe was a little too spicy for my taste, but I'm sure it would be perfect for someone who likes their food with a little bit of a kick.


Zarmalik Afridi
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I'm not a big fan of seafood, but I really enjoyed this stew. The flavors were well-balanced and the seafood was cooked perfectly.


Helena Roscoe
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This stew is so good, I could eat it every day.


Miss Anu
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I followed the recipe exactly and the stew turned out perfectly. The seafood was cooked through but still tender, and the broth was rich and flavorful.


Eyasin Khan
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This stew is a lifesaver on busy weeknights. It's quick and easy to make, and the whole family loves it.


Robert Frasier
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I love this recipe! It's so easy to make and always turns out delicious. I often add extra vegetables to make it even more hearty.


MD Porid
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This is the best seafood stew I've ever had! The broth is so flavorful and the seafood is cooked perfectly. I highly recommend this recipe.


Jayy Hrft
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I made this stew last night and it was delicious! The flavors were amazing and the seafood was cooked to perfection. I will definitely be making this again.


Rochelindy
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This seafood stew was a hit with my family! The broth was flavorful and rich, and the seafood was cooked perfectly. I especially loved the shrimp, which were plump and juicy.


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