Steps:
- In a small bowl toss shrimp and cod with garlic and 1/2 tablespoon oil and let stand while preparing stew.
- In a 3-quart saucepan cook onion and bell pepper in remaining 1 1/2 tablespoons oil over moderate heat, stirring, until softened and beginning to turn golden. Stir in flour and tomato paste and cook over moderately low heat, stirring, 3 minutes. Add broth in a stream, stirring, and simmer, stirring, until mixture is thickened slightly. Stir in tomatoes with reserved juice, Italian seasoning, red pepper flakes, and salt and pepper to taste and simmer 10 minutes.
- While stew is simmering, in a 1-quart saucepan combine mussels and vermouth or wine and bring to a broil. Steam mussels, covered, 3 to 5 minutes, or until opened, discarding any unopened ones.
- Add shrimp and cod mixture to stew and simmer 5 minutes, or until cod is just cooked through. Add mussels with cooking liquid and parsley and simmer just until mussels are heated through.
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MD:Armaan Hussain Rocky
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit with my family and friends.
Danger Killer
[email protected]I didn't have any shrimp on hand, so I used extra scallops instead. It turned out great!
Patricia Ledford
[email protected]The stew was a bit bland for my taste, but it was easy to spice it up with some additional salt and pepper.
Ashish Cheetri
[email protected]This recipe was a little too spicy for my taste, but I'm sure it would be perfect for someone who likes their food with a little bit of a kick.
Zarmalik Afridi
[email protected]I'm not a big fan of seafood, but I really enjoyed this stew. The flavors were well-balanced and the seafood was cooked perfectly.
Helena Roscoe
[email protected]This stew is so good, I could eat it every day.
Miss Anu
[email protected]I followed the recipe exactly and the stew turned out perfectly. The seafood was cooked through but still tender, and the broth was rich and flavorful.
Eyasin Khan
[email protected]This stew is a lifesaver on busy weeknights. It's quick and easy to make, and the whole family loves it.
Robert Frasier
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I often add extra vegetables to make it even more hearty.
MD Porid
[email protected]This is the best seafood stew I've ever had! The broth is so flavorful and the seafood is cooked perfectly. I highly recommend this recipe.
Jayy Hrft
[email protected]I made this stew last night and it was delicious! The flavors were amazing and the seafood was cooked to perfection. I will definitely be making this again.
Rochelindy
[email protected]This seafood stew was a hit with my family! The broth was flavorful and rich, and the seafood was cooked perfectly. I especially loved the shrimp, which were plump and juicy.