SEARED ASIAN TUNA STEAKS
Ginger and scallions season pan-seared eggplant and tuna steaks in this quick-cook meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together ginger, scallions, vinegar, and sesame oil; season with salt and pepper.
- In a 12-inch nonstick skillet with a tight-fitting lid, heat 2 tablespoons vegetable oil over medium-high. Add eggplant, and season with salt and pepper. Cover and cook, stirring occasionally, until slightly softened and lightly browned, 5 to 6 minutes. Uncover and cook, stirring occasionally, until tender and browned, 4 to 5 minutes. Transfer eggplant to a serving platter. Wipe out skillet with a paper towel.
- Rub tuna steaks with remaining 1 tablespoon vegetable oil; season with salt and pepper. Return skillet to heat, and raise to high. Cook, turning once, until browned but still pink in the center, about 5 minutes total. Cut each tuna steak in half; divide among four plates. Spoon sauce over tuna and eggplant, and serve.
Nutrition Facts : Calories 555 g, Fat 34 g, Fiber 6 g, Protein 49 g
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Katie Dewa
[email protected]This seared Asian tuna steak recipe is an absolute delight! The tuna is cooked to perfection, with a beautiful sear and a tender, flaky texture. The Asian-inspired sauce is also incredible, with a perfect balance of sweet, savory, and tangy flavors.
chandra limbu
[email protected]Amazing recipe! I'll definitely be making this again.
Maryam Sarjon
[email protected]I've tried many seared tuna steak recipes, but this one is by far the best. The combination of flavors is incredible, and the tuna is cooked to perfection. I highly recommend this recipe to anyone who loves seafood or is looking for a new and excitin
Shanteria Ransome
[email protected]This was the best tuna I've ever had. Thanks for sharing the recipe!
olive wanjiku
[email protected]I had the opportunity to try this seared Asian tuna steak recipe recently and was thoroughly impressed. The tuna was cooked to perfection, with a beautiful sear and a tender, flaky texture. The Asian-inspired sauce was also incredible, with a perfect
alex kiogora
[email protected]This recipe is a keeper! So easy to make and so delicious.
KELVIN AGIMOGIM
[email protected]This seared Asian tuna steak recipe is an absolute delight! The tuna is cooked to perfection, with a beautiful sear and a tender, flaky texture. The Asian-inspired sauce is also incredible, with a perfect balance of sweet, savory, and tangy flavors.
Michelle Barahona
[email protected]Amazing recipe! I'll definitely be making this again.
Abdirahmaan Mohamed
[email protected]I've tried many seared tuna steak recipes, but this one is by far the best. The combination of flavors is incredible, and the tuna is cooked to perfection. I highly recommend this recipe to anyone who loves seafood or is looking for a new and excitin
Asim Waheed
[email protected]This was the best tuna I've ever had. Thanks for sharing the recipe!
Safdar Abbas
[email protected]This seared Asian tuna steak recipe is a game-changer! The tuna is cooked to perfection, with a crispy outer layer and a tender, juicy interior. The Asian-inspired sauce is absolutely divine, with a perfect blend of sweet, savory, and tangy flavors.
kashmala kanwal
[email protected]Delicious! I love the Asian flavors in this dish.
Muhammad Shamshad
[email protected]I had the opportunity to try this seared Asian tuna steak recipe recently and was thoroughly impressed. The tuna was cooked to perfection, with a beautiful sear and a tender, flaky texture. The Asian-inspired sauce was also incredible, with a perfect
Raji Saheed
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Ian Patterson
[email protected]This seared Asian tuna steak recipe is a true culinary masterpiece. The tuna is cooked to perfection, with a crispy outer layer and a tender, juicy interior. The Asian-inspired sauce is a perfect complement to the tuna, adding a delightful blend of s
Sea Tea Gacha Life
[email protected]So easy to make and so delicious! The whole family loved it.
Mojib Amiri
[email protected]I had the pleasure of trying this recipe last night and it was an absolute hit! The tuna was cooked to perfection and the Asian-inspired sauce was simply divine. The combination of flavors was exquisite and left me craving for more. I highly recommen
Kavin Jacob
[email protected]Amazing recipe! The tuna was cooked perfectly and the sauce was delicious. Will definitely be making this again.
Zakariye Cadaawejr
[email protected]This seared Asian tuna steak recipe is an absolute delight! The flavors are incredibly well-balanced, with the perfect combination of sweet, savory, and tangy. The tuna itself is cooked to perfection, with a beautiful sear on the outside and a tender