SEARED CHILEAN SEA BASS WITH SHALLOT-TOMATO-BROCCOLI RISOTTO

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Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto image

Make and share this Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto recipe from Food.com.

Provided by kyle martin

Categories     Bass

Time 45m

Yield 2 serving(s)

Number Of Ingredients 13

2 (7 ounce) sea bass
1/2 tomatoes, diced, seeded and skinned
1/4 head broccoli, blanched and diced fine
4 whole shallots, pre-roasted at 400 degrees for 15-20 minutes
1 cup arborio rice
1/2 ounce butter
1/4 cup onion, finely diced
all-purpose flour
1 ounce olive oil
3 ounces heavy cream
2 ounces grated parmesan cheese
salt
pepper

Steps:

  • In a small pan, melt butter over medium heat and sauté onion until tender.
  • Add rice and stir.
  • Add water, stir and bring to boil.
  • Reduce heat; simmer 20-25 minutes uncovered, stirring frequently, until rice is tender.
  • Add cream and Parmesan.
  • Season with salt and pepper to taste.
  • Gently fold in shallots, tomatoes and broccoli.
  • Set rice aside.
  • Season both sides of sea bass with salt and pepper.
  • Dredge lightly in flour.
  • Put olive oil in sauté pan over medium heat; sear both sides until golden brown.
  • Place fish in 400 degree oven for 10-15 minutes or until desired doneness.
  • Place risotto on plate and top with sea bass.

Rj Shamudro
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Overall, a very enjoyable dish.


Amandi Sriwardana
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The shallots, tomatoes, and broccoli added a nice touch of sweetness and acidity.


Alba Pineda
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This dish was easy to make and turned out great! I will definitely be making this again.


Abdul Nasir
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I followed the recipe exactly and the dish turned out perfectly. I would definitely make this again.


Michelle Davis
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This dish was a bit more work than I expected, but it was worth it. The end result was a delicious and elegant meal.


shrestha deep
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I'm not a fan of seafood, but I really enjoyed this dish. The sea bass was mild and flaky, and the risotto was creamy and flavorful.


Hana & Ayten Ahmed Farag
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This dish was a hit at my dinner party. Everyone loved the sea bass and the risotto.


Kook on a Scoot
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Delicious! The sea bass was cooked perfectly and the risotto was creamy and flavorful. I would highly recommend this dish.


Kalpana Rzl
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This dish was easy to make and turned out great! The sea bass was cooked perfectly and the risotto was creamy and flavorful. I will definitely be making this again.


thouesie Nicolas
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I'm not a huge fan of seafood, but I really enjoyed this dish. The sea bass was mild and flaky, and the risotto was creamy and flavorful. I would definitely make this again.


Albania García
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This dish was a bit more work than I expected, but it was definitely worth it. The end result was a delicious and elegant meal that was perfect for a special occasion.


Mr. PHANTOM
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I made this dish for a dinner party and it was a huge hit! Everyone loved the combination of flavors and textures. The sea bass was especially popular, as it was cooked to perfection. I will definitely be making this dish again.


Sk kamrul
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The sea bass was cooked perfectly, with a crispy skin and tender, flaky flesh. The risotto was creamy and flavorful, with the shallots, tomatoes, and broccoli adding a nice touch of sweetness and acidity. Overall, a very enjoyable dish.


Lk Wishwa
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This Chilean sea bass and risotto dish was an absolute delight! The flavors were incredibly well-balanced, with the sea bass perfectly seared and the risotto cooked to perfection. The shallots, tomatoes, and broccoli added a delightful medley of text