Make and share this Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto recipe from Food.com.
Provided by kyle martin
Categories Bass
Time 45m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a small pan, melt butter over medium heat and sauté onion until tender.
- Add rice and stir.
- Add water, stir and bring to boil.
- Reduce heat; simmer 20-25 minutes uncovered, stirring frequently, until rice is tender.
- Add cream and Parmesan.
- Season with salt and pepper to taste.
- Gently fold in shallots, tomatoes and broccoli.
- Set rice aside.
- Season both sides of sea bass with salt and pepper.
- Dredge lightly in flour.
- Put olive oil in sauté pan over medium heat; sear both sides until golden brown.
- Place fish in 400 degree oven for 10-15 minutes or until desired doneness.
- Place risotto on plate and top with sea bass.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rj Shamudro
[email protected]Overall, a very enjoyable dish.
Amandi Sriwardana
[email protected]The shallots, tomatoes, and broccoli added a nice touch of sweetness and acidity.
Alba Pineda
[email protected]This dish was easy to make and turned out great! I will definitely be making this again.
Abdul Nasir
[email protected]I followed the recipe exactly and the dish turned out perfectly. I would definitely make this again.
Michelle Davis
[email protected]This dish was a bit more work than I expected, but it was worth it. The end result was a delicious and elegant meal.
shrestha deep
[email protected]I'm not a fan of seafood, but I really enjoyed this dish. The sea bass was mild and flaky, and the risotto was creamy and flavorful.
Hana & Ayten Ahmed Farag
[email protected]This dish was a hit at my dinner party. Everyone loved the sea bass and the risotto.
Kook on a Scoot
[email protected]Delicious! The sea bass was cooked perfectly and the risotto was creamy and flavorful. I would highly recommend this dish.
Kalpana Rzl
[email protected]This dish was easy to make and turned out great! The sea bass was cooked perfectly and the risotto was creamy and flavorful. I will definitely be making this again.
thouesie Nicolas
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The sea bass was mild and flaky, and the risotto was creamy and flavorful. I would definitely make this again.
Albania García
[email protected]This dish was a bit more work than I expected, but it was definitely worth it. The end result was a delicious and elegant meal that was perfect for a special occasion.
Mr. PHANTOM
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the combination of flavors and textures. The sea bass was especially popular, as it was cooked to perfection. I will definitely be making this dish again.
Sk kamrul
[email protected]The sea bass was cooked perfectly, with a crispy skin and tender, flaky flesh. The risotto was creamy and flavorful, with the shallots, tomatoes, and broccoli adding a nice touch of sweetness and acidity. Overall, a very enjoyable dish.
Lk Wishwa
[email protected]This Chilean sea bass and risotto dish was an absolute delight! The flavors were incredibly well-balanced, with the sea bass perfectly seared and the risotto cooked to perfection. The shallots, tomatoes, and broccoli added a delightful medley of text