SEARED SCALLOPS, SWEET POTATO AND PECAN SALAD
Steps:
- To prepare vinaigrette, combine first 6 ingredients, stirring with a whisk. Preheat oven to 400°. To prepare salad, arrange the sweet potato in a single layer on a baking sheet lightly coated with cooking spray. Lightly coat potato with cooking spray; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bake at 400° for 25 minutes or until potato is tender, turning once after 15 minutes. Cool completely. Sprinkle scallops with 1/4 teaspoon salt. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add scallops, and cook 2 minutes on each side or until done. Combine sweet potato, greens, grapes, and red bell pepper in a large bowl. Drizzle vinaigrette over potato mixture; toss gently to coat. Place 1 1/3 cups salad mixture on each of 6 plates; divide scallops evenly among salads. Sprinkle each serving with 2 teaspoons pecans.
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Hassan Iqbal
[email protected]This recipe was a bit too time-consuming for my taste. I would use a simpler recipe next time.
Main Danial
[email protected]This dish was a bit too expensive for my taste. I would use less expensive ingredients next time.
Tabbsum Wardag
[email protected]I'm not a fan of pecans, but I still enjoyed this salad. The scallops were cooked perfectly and the sweet potato was a great addition. I would definitely make this again, but I would omit the pecans.
Osama Safi
[email protected]This recipe was easy to follow and the results were delicious. I would definitely recommend this recipe to anyone who is looking for a quick and easy seafood dish.
kilo Jacob
[email protected]The scallops were cooked perfectly, but the salad was a bit too sweet for my taste. I would use a different dressing next time.
M Hani
[email protected]This recipe was a bit too bland for my taste. I would add more seasoning to the scallops and the salad next time.
Ilan Mcneal
[email protected]The scallops were a bit overcooked for my taste, but the salad was delicious. I would try this recipe again, but I would cook the scallops for a shorter amount of time.
Murtaza jan
[email protected]This dish was absolutely delicious! The scallops were cooked perfectly and the salad was a great combination of flavors. I would definitely make this again.
Alicia Thurmond
[email protected]I love scallops and this recipe did not disappoint. The scallops were cooked perfectly and the salad was a great addition. I would definitely recommend this recipe to anyone who loves seafood.
randeep rai
[email protected]This recipe was easy to follow and the results were amazing. The scallops were cooked to perfection and the salad was a perfect complement. I will definitely be making this again.
Jeannie Horton
[email protected]I'm not usually a fan of scallops, but this recipe changed my mind. The scallops were cooked perfectly and the salad was a great balance of flavors. I would definitely recommend this recipe to anyone who is looking for a delicious and healthy seafood
Olami Jaf
[email protected]This dish was a hit with my family! The scallops were perfectly seared and the sweet potato and pecan salad was a delicious and unique accompaniment. I will definitely be making this again.