SEARED SCALLOPS WITH WARM TUSCAN BEANS RECIPE - (3.7/5)

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SEARED SCALLOPS WITH WARM TUSCAN BEANS Recipe - (3.7/5) image

Provided by ValS

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 1/2 pounds sea scallops
1/4 teaspoon salt
1 cup prechopped onion
1/8 teaspoon crushed red pepper
2 garlic cloves, minced
1/4 cup dry white wine
1 cup fat-free, less-sodium chicken broth
1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
1 (6-ounce) package fresh baby spinach
2 tablespoons chopped fresh basil
Feta cheese to taste

Steps:

  • 1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Sprinkle scallops evenly with salt. Add scallops to pan; cook 2 minutes on each side or until done. Remove scallops from pan; keep warm. 2. Add remaining 1 tablespoon oil and onion to pan; sauté 2 minutes. Add pepper and garlic; cook 20 seconds, stirring constantly. Stir in wine; cook 1 minute or until most of liquid evaporates. Stir in broth and beans; cook 2 minutes. Add spinach; cook 1 minute or until spinach wilts. Remove from heat; stir in basil and sprinkle with feta to taste. Grilled garlic bread is great for dipping into the brothy beans. Heat a grill pan over medium heat. Brush 1 tablespoon olive oil evenly over 4 (1-ounce) slices French bread. Add bread to pan; cook 2 minutes on each side or until lightly browned. Rub one side of each bread slice with cut sides of a halved garlic clove.

Prime “PRIME 1 REDEFINED” 1
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This dish was easy to make and very delicious. I will definitely be making this again.


Najeeb Ullah afridi
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I'm not a fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly, and the beans were very flavorful.


Soni Illu
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This dish was amazing! The scallops were cooked perfectly, and the beans were very flavorful. I will definitely be making this again.


Fazilat Sabirjanova
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This dish was a bit too salty for my taste, but I still enjoyed it. The scallops were cooked perfectly, and the beans were very flavorful. I would recommend using less salt next time.


J F
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I loved the combination of the scallops and the beans. The scallops were cooked perfectly, and the beans were creamy and flavorful. I will definitely be making this dish again.


Relja Radovic
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This dish was easy to make and very delicious. The scallops were cooked perfectly, and the beans were very flavorful. I will definitely be making this again.


R3 Saraswoti raya s.
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I'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly, and the beans were very flavorful. I would definitely recommend this recipe.


Mubashir Irshad
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This dish was a hit with my family! The scallops were juicy and tender, and the beans were creamy and flavorful. I will definitely be making this again.


Peter Essien
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The scallops were cooked perfectly, and the beans were very flavorful. However, I found the sauce to be a bit too salty for my taste.


Shash Cv
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This dish was easy to make and very flavorful. I especially liked the crispy shallots on top. I will definitely be making this again.


Delali Delali
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The scallops were a bit overcooked for my taste, but the beans were delicious. I would recommend cooking the scallops for a shorter amount of time.


Mark Wisniewski
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I followed the recipe exactly, and the scallops turned out amazing. The beans were also very flavorful. This is a great dish for a special occasion.


Divyanshu Sah
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These scallops were cooked to perfection! They were seared just right, and the Tuscan beans were a delicious accompaniment. I will definitely be making this dish again.