SEASONED CHICKEN STRIPS

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Seasoned Chicken Strips image

These strips are designed for kids, but tasty enough for company. The tender strips are moist and juicy and would also be great on a salad. -Becky Oliver, Fairplay, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/3 cup egg substitute or 1 large egg
1 tablespoon prepared mustard
1 garlic clove, minced
3/4 cup dry bread crumbs
2 teaspoons dried basil
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound chicken tenderloins

Steps:

  • Preheat oven to 400°. In a shallow bowl, whisk together egg substitute, mustard and garlic. In another shallow bowl, toss bread crumbs with seasonings. Dip chicken in egg mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Bake until golden brown and chicken is no longer pink, 10-15 minutes.

Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 518mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

Khan Sumon Ahmed
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I'm a huge fan of chicken strips, and these were some of the best I've ever had. The seasoning was perfect and the chicken was cooked to perfection.


Theresa Oboti
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These chicken strips were amazing, the flavor was on point, and the breading was perfect. I highly recommend this recipe.


airas airas
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These chicken strips were delicious! I used boneless, skinless chicken thighs and they were so juicy and flavorful. I will definitely be making these again.


Hana Marwen
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I followed the recipe exactly and my chicken strips turned out dry and overcooked. I think I would cook them for less time next time.


Maria Mokhonwana
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These chicken strips were a bit bland for my taste. I think I would add more seasoning next time. Other than that, they were cooked perfectly and were very crispy.


Rodney W
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These chicken strips were easy to make and turned out great! I used a store-bought breading mix and they still came out crispy and delicious. I served them with ranch dressing and they were a hit with my family.


Hal Hutchens
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I followed the recipe exactly and my chicken strips turned out perfect! They were crispy on the outside and juicy on the inside. I served them with honey mustard sauce and they were delicious.


Maxine Carlos
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These chicken strips were a bit too spicy for my taste, but my husband loved them. I think I would use less cayenne pepper next time.


Fathima
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I made these chicken strips for my kids and they loved them! They were easy to make and the chicken was cooked perfectly. I will definitely be making them again.


K6
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These chicken strips were delicious! I used boneless, skinless chicken thighs and they were so juicy and flavorful. I will definitely be making these again.


Joseph Ganz
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I followed the recipe exactly and my chicken strips turned out dry and overcooked. I think I would cook them for less time next time.


Luluwa Gibbs
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These chicken strips were a bit bland for my taste. I think I would add more seasoning next time. Other than that, they were cooked perfectly and were very crispy.


Renee Garcia
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I made these chicken strips for a party and they were a huge hit! They were gone in minutes. I will definitely be making them again for my next party.


Fass Black
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These chicken strips were easy to make and turned out great! I used a store-bought breading mix and they still came out crispy and delicious. I served them with ranch dressing and they were a hit with my kids.


Runchu Chau
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I'm not a big fan of chicken strips, but these were really good! The seasoning was spot-on and the chicken was cooked perfectly. I would definitely make these again.


umu Abshir
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I tried this recipe with boneless, skinless chicken breasts and they turned out great! I marinated the chicken for about 30 minutes before cooking and they were very flavorful. I served them with honey mustard sauce and they were delicious.


Silvana Najem
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These chicken strips were a hit with my family! They were crispy on the outside and juicy on the inside. The seasoning was perfect - not too salty or bland. I will definitely be making these again.