SESAME ASPARAGUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Asparagus image

In this quick and easy recipe, garlic, butter and chicken broth enhance the delicate flavor of fresh young asparagus. And sesame seeds add just the right amount of "crunch".

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh asparagus, trimmed and cut in half
1 garlic clove, minced
2 tablespoons butter
1/2 cup chicken broth
1 tablespoon sesame seeds, toasted

Steps:

  • In a large skillet, saute asparagus and garlic in butter for 2 minutes. Stir in broth; bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until asparagus is crisp-tender. Transfer to a serving dish with a slotted spoon; sprinkle with sesame seeds.

Nutrition Facts : Calories 78 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

Bernato Homere
[email protected]

This is the best sesame asparagus recipe I've ever tried.


Priya Singh
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit.


Martha Kibela
[email protected]

Love this recipe! The asparagus is always cooked perfectly and the sesame sauce is amazing.


Oghene Ejiro
[email protected]

This is my go-to recipe for sesame asparagus. It's easy to make and always turns out delicious.


Babar Naseem
[email protected]

I made this recipe for a party and it was a huge hit! Everyone loved the sesame sauce and the asparagus was cooked perfectly.


Bongani mambinja
[email protected]

This recipe is a great way to use up leftover asparagus. The sesame sauce is delicious and really makes the asparagus shine.


Nakia Wyatt
[email protected]

I love this recipe! The sesame sauce is so flavorful and the asparagus is cooked perfectly. I've made this recipe several times and it's always a hit.


krystal wallace
[email protected]

This is a great recipe for a quick and easy side dish. The asparagus is cooked perfectly and the sesame sauce is delicious.


Shakava Lively
[email protected]

I'm not a big fan of asparagus, but this recipe changed my mind. The sesame sauce is amazing and really elevates the asparagus.


adegoke idowu
[email protected]

This recipe is easy to follow and the end result is so impressive. The asparagus is tender and flavorful, and the sesame sauce is the perfect finishing touch.


Emmanuel Asobie
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. The asparagus is always cooked perfectly and the sauce is delicious.


charles Belser
[email protected]

This is my new favorite way to cook asparagus. The sesame sauce is so good that I could drink it.


Waldermar Martinez
[email protected]

I made this recipe last night and it was amazing! The asparagus was so tender and flavorful, and the sauce was the perfect balance of sweet and savory.


Dewli Sanjana
[email protected]

This sesame asparagus recipe was a hit! The asparagus was cooked perfectly, and the sesame sauce was delicious. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #5-ingredients-or-less     #side-dishes     #vegetables     #asian     #oven     #easy     #beginner-cook     #vegan     #vegetarian     #broil     #dietary     #high-calcium     #high-fiber     #high-protein     #high-in-something     #asparagus     #equipment