SESAME SEAWEED SALAD
This kale and seaweed salad is not only a blend of colorful greens, it is absolutely delicious for those who enjoy Japanese food.
Provided by Renee
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 44m
Yield 4
Number Of Ingredients 7
Steps:
- Rinse seaweed; soak in a bowl with water until softened, about 6 minutes. Drain seaweed; toss with 1 teaspoon of the sesame oil and ginger in a large bowl.
- Soak kale in a bowl with water to loosen dirt; rinse thoroughly. Chop kale into 1-inch strips.
- Heat 2 teaspoons of the sesame oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute. Add seaweed mixture; cook until softened, about 1 minute more. Transfer seaweed mixture back to large bowl.
- Return skillet to heat; heat 1 tablespoon sesame oil. Add kale and liquid amino acid; toss to combine. Cover skillet and reduce heat to low. Cook until kale is just wilted, 5 to 10 minutes. Remove cover; cook and stir until excess moisture evaporates, about 1 minute more.
- Add kale to seaweed mixture; toss to combine. Garnish with toasted sesame seeds. Refrigerate until chilled, 10 to 20 minutes.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 13.7 g, Fat 8.8 g, Fiber 2.6 g, Protein 5.9 g, SaturatedFat 1.2 g, Sodium 385.7 mg, Sugar 0.1 g
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Nashim Ahmad
[email protected]This salad is a great way to get kids to eat their vegetables. My kids love the sweet and salty dressing.
Shaleeza Singh
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I highly recommend it!
bledi buzi
[email protected]This salad is a great make-ahead dish. I often make it the night before and then just grab it on my way out the door in the morning.
Clarence Gaston
[email protected]I love the crunch of the seaweed in this salad. It's a nice contrast to the soft vegetables.
Abigail Wentzell
[email protected]This salad is a great way to use up leftover vegetables. I always have a bag of frozen peas and carrots in my freezer, and this is the perfect way to use them up.
Janet Tucker
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
Gardening Granny
[email protected]This is the best sesame seaweed salad I've ever had. It's so flavorful and satisfying.
Margaret Moore
[email protected]I love that this recipe is so versatile. I've used different types of seaweed and vegetables, and it always turns out great.
Shehzad Aslam
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and antioxidants.
Divine Oroko
[email protected]I've never been a fan of seaweed salad, but this recipe changed my mind. It's so delicious and addictive!
Teddy Smith
[email protected]This salad is so refreshing and light. It's the perfect side dish for a summer BBQ.
Nathan Missouri
[email protected]I love the combination of flavors in this salad. The sesame dressing is perfectly balanced, and the seaweed adds a nice salty touch.
dadoll rii
[email protected]This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Frans Nkoana
[email protected]I made this salad for a picnic and it was perfect! It's easy to transport and holds up well in the heat.
Tiffany Thom
[email protected]This sesame seaweed salad was a huge hit at my last party! It's so refreshing and flavorful, and it's always the first thing to disappear.