SESAME TUNA WITH SOY MISO DRESSING

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Sesame Tuna with Soy Miso Dressing image

This recipe is served at a seafood restaurant in Royal Oak, Michigan. The sesame covered tuna is done medium rare inside (almost like sushi) and has a fantastic soy miso dressing drizzled over the top. One of the best seafood dishes I love!

Provided by Steve Gold

Categories     World Cuisine Recipes     Asian     Japanese

Time 24m

Yield 2

Number Of Ingredients 13

¾ cup sesame seeds, divided
½ teaspoon seasoning salt
1 teaspoon ground white pepper
1 teaspoon onion powder
1 tablespoon wasabi powder
1 teaspoon coarse kosher salt
1 cup all-purpose flour
2 eggs
3 fluid ounces milk
2 (4 ounce) tuna steaks (about 3/4 inch thick)
2 tablespoons vegetable oil
1 (1.12 ounce) package miso soup mix
1 tablespoon soy sauce

Steps:

  • In a shallow bowl, mix together 1/2 cup of sesame seeds, seasoning salt, white pepper, onion powder, wasabi powder, kosher salt and flour; set aside. In a separate bowl, mix together the eggs and milk.
  • Dip tuna steaks in the egg mixture, then dredge in the flour mixture until well coated on both sides. Press on as many extra sesame seeds as possible, so it is well coated. Heat the vegetable oil in a large heavy skillet over medium-high heat. Fry tuna steaks for 2 minutes per side, and immediately remove from heat. The inside of the fish should still be red.
  • To make the soy miso dressing, mix together the miso soup mix and soy sauce. Heat in a small saucepan or microwave, and drizzle over steaks.

Nutrition Facts : Calories 852.2 calories, Carbohydrate 70.8 g, Cholesterol 54.1 mg, Fat 44.1 g, Fiber 10.1 g, Protein 46.5 g, SaturatedFat 7 g, Sodium 2307.2 mg, Sugar 4 g

Dave Price
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This recipe was easy to follow and the end result was fantastic. The tuna was moist and tender, and the sauce was flavorful and savory. I would highly recommend this recipe to anyone looking for a delicious and healthy meal.


Zakir Hossin
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I made this recipe for a party and it was a big hit! The tuna was cooked perfectly and the sauce was delicious. I would definitely make this again for a special occasion.


Dange Pranaityte
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This recipe is a great way to use up leftover tuna. The sauce is flavorful and the tuna is cooked to perfection. I would recommend serving this over rice or noodles.


Muhammed Hussain
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I was a bit hesitant to try this recipe because I'm not a big fan of tuna, but I'm so glad I did! The sesame-soy-miso dressing was amazing and the tuna was cooked perfectly. I would definitely make this again.


Khan Zameer
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This dish was a bit too salty for my taste, but otherwise it was very good. The tuna was cooked perfectly and the sauce was flavorful. I would recommend using less soy sauce next time.


Monique Smith
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I've made this recipe several times now and it's always a crowd-pleaser. The combination of flavors is perfect, and the tuna always comes out cooked to perfection. I highly recommend this recipe!


Anotida Tiyani
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This recipe was easy to follow and the end result was fantastic. The tuna was moist and tender, and the sauce was flavorful and savory. I would highly recommend this recipe to anyone looking for a delicious and healthy meal.


Elle Marie
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I made this recipe for a party and it was a big hit! The tuna was cooked perfectly and the sauce was delicious. I would definitely make this again for a special occasion.


miiro reagan
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This recipe is a great way to use up leftover tuna. The sauce is flavorful and the tuna is cooked to perfection. I would recommend serving this over rice or noodles.


Trevor Hart
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I was a bit hesitant to try this recipe because I'm not a big fan of tuna, but I'm so glad I did! The sesame-soy-miso dressing was amazing and the tuna was cooked perfectly. I would definitely make this again.


Dawood Saleh
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This dish was a bit too salty for my taste, but otherwise it was very good. The tuna was cooked perfectly and the sauce was flavorful. I would recommend using less soy sauce next time.


Savannah Carver
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I've made this recipe several times now and it's always a crowd-pleaser. The combination of flavors is perfect, and the tuna always comes out cooked to perfection. I highly recommend this recipe!


Word God
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This recipe was easy to follow and the end result was fantastic. The tuna was moist and tender, and the sauce was flavorful and savory. I would highly recommend this recipe to anyone looking for a delicious and healthy meal.


Niya Munir
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I made this for dinner last night and it was a hit with my family! The sesame-soy-miso dressing was the perfect complement to the tuna. We'll definitely be adding this to our regular rotation.


Maan VFX
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This dish was absolutely delicious! The tuna was cooked perfectly and the sauce was flavorful and well-balanced. I will definitely be making this again.