SHREDDED CARROT/TAHINI SANDWICH

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Shredded Carrot/Tahini Sandwich image

Make and share this Shredded Carrot/Tahini Sandwich recipe from Food.com.

Provided by VeggieChallenge

Categories     Lunch/Snacks

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
3 carrots, shredded
1/2 lemon, juice of
3 tablespoons tahini
1 garlic clove, crushed
1/2 teaspoon salt
black pepper
1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

Steps:

  • Shred carrots. Mix tahini with lemon juice, salt, garlic and black pepper. If it seems too thick, add a bit of water (1 tsp at a time) until it's a thick, spreadable paste like consistency. Pour over shredded carrots and mix well to combine.
  • This is great stuffed in a whole wheat pita - add a generous amount to your pita, add additional toppings suggested above, and enjoy! (If taking to work, pack filling and bread separately to avoid a mess at lunchtime).

Good Seeker
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This sandwich is so delicious and satisfying. I love the combination of the sweet carrots and the tangy tahini dressing.


Pearl Gamede
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This sandwich is a great way to get kids to eat their vegetables. My kids love the sweet carrots and the creamy tahini dressing.


mvuselelo Shabangu
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I'm not usually a fan of carrots, but I really enjoyed this sandwich. The tahini dressing was the perfect complement to the shredded carrots.


Sonja
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This sandwich is a great way to use up leftover vegetables. I always have a few carrots in my fridge, so this is a great recipe to have on hand.


archibal
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I love the unique flavor combination of this sandwich. The tahini dressing is especially good.


Phathiswa Mtyana
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This sandwich is perfect for a picnic or a potluck. It's easy to transport and it's always a crowd-pleaser.


Ontu Mojumder
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I'm always looking for new vegetarian recipes, and this one is definitely a keeper. It's easy to make and it's packed with flavor.


Hammad Kayani
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This sandwich is a great way to introduce kids to new vegetables. My kids love the sweet carrots and the creamy tahini dressing.


monday nmoka
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I've made this sandwich several times now, and it's always a hit. My friends and family love it.


Improvident
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This sandwich is so delicious and satisfying. I love the combination of the sweet carrots and the tangy tahini dressing.


Essa Essa
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I'm not a vegetarian, but I really enjoyed this sandwich. It's a great way to get more vegetables into your diet.


Charles
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This sandwich is a great way to use up leftover carrots. I always have a few carrots in my fridge, so this is a great recipe to have on hand.


heisenburg jr
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I love the versatility of this sandwich. You can add or remove ingredients to suit your own taste. I like to add some chopped nuts or seeds for extra crunch.


William Haynes
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This sandwich is perfect for a quick and easy lunch. It's also really healthy, which is a bonus.


Hillary Moncrief
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I found the tahini dressing to be a bit overpowering. I think I would have preferred it with a lighter dressing, like a vinaigrette.


Chris Huriwai (c.huriwai)
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This sandwich was a bit too dry for my taste. I think I would have preferred it with some kind of spread, like hummus or avocado.


Gianalyse Ibarra
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I'm not usually a fan of tahini, but this dressing was amazing. It was creamy and tangy, and it paired perfectly with the shredded carrots.


Eddie Ford
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This sandwich is so easy to make and it's packed with flavor. I love the combination of the tahini dressing and the shredded carrots.


Wesley Montgomery
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I'm always looking for new and interesting vegetarian sandwiches, and this one definitely fits the bill. The tahini dressing is especially good, and I love the addition of the shredded carrots.


SHiSHiR HOSSEN
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This sandwich was a delightful blend of flavors and textures. The shredded carrots added a refreshing crunch, while the tahini dressing provided a creamy and tangy sauce. The combination of sweet and savory was perfectly balanced.