SHRIMP AND ROASTED VEGETABLE SALAD

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Shrimp and Roasted Vegetable Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound parsnips, quartered lengthwise and halved crosswise
1 pound carrots, quartered lengthwise and halved crosswise
1 pound turnips, peeled and cut into 1/2-inch wedges
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 cups baby arugula
1/4 cup walnuts
2 tablespoons grated parmesan cheese
1 small clove garlic
1/4 teaspoon red pepper flakes
Grated zest of 1/2 lemon, plus wedges for serving
1 pound large shrimp, peeled and deveined

Steps:

  • Place a baking sheet on the middle oven rack and preheat to 475 degrees F. Toss the parsnips, carrots and turnips with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Spread the vegetables on the hot baking sheet and roast until tender and browned around the edges, about 30 minutes.
  • Meanwhile, combine 1 cup arugula, the walnuts, parmesan, garlic, red pepper flakes, lemon zest and a big pinch of salt in a food processor. Pulse until finely chopped. With the machine running, slowly add 3 tablespoons olive oil and 2 tablespoons water.
  • Season the shrimp on both sides with salt and pepper. Heat a large nonstick skillet over medium-high heat; add the remaining 1 tablespoon olive oil. Add the shrimp (the skillet will be crowded) and cook until lightly browned around the edges, about 2 minutes per side; remove from the heat.
  • Transfer the roasted vegetables to a large bowl. Add the remaining 3 cups arugula, the shrimp and arugula pesto. Season with salt and toss. Divide among plates. Serve with lemon wedges.

Nutrition Facts : Calories 490, Fat 27 grams, SaturatedFat 4 grams, Cholesterol 145 milligrams, Sodium 1129 milligrams, Carbohydrate 41 grams, Fiber 11 grams, Protein 22 grams, Sugar 18 grams

AZAZ KTK
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I would definitely recommend this salad to anyone looking for a healthy and delicious meal.


Nergish Akter
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This salad is a great healthy and delicious option for a light lunch or dinner.


Luckner Casseus
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I love the combination of flavors in this salad. The shrimp and vegetables are perfectly complemented by the dressing.


kiryowa Enoch
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This salad is a great way to use up leftover shrimp.


Alvin Omondi
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill.


Asad Hasan
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This salad is a great source of protein and vegetables.


Voella Thomas
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I can't wait to try this salad with different types of roasted vegetables.


peace studio
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This salad is perfect for a summer barbecue.


Desi Videos
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


First1 Last 1
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This salad is a great way to get your kids to eat their vegetables.


Davis Linda
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I would definitely make this salad again, but I would make a few changes to the recipe.


Asim Chandio
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Overall, I thought this salad was a good healthy option, but it wasn't my favorite.


Emihle Lekoto
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I thought the dressing was a little too sweet, but that's just my personal preference.


Chinenye Ikechukwu
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This salad was a bit too oily for my taste.


Tony Naidoo
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I found that the shrimp cooked a little too quickly, so I would recommend reducing the cooking time by a minute or two.


olivia culpo
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This salad is a great way to use up leftover roasted vegetables.


Sofia Andres
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Suman Gaire
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The dressing for this salad was amazing! It was the perfect balance of sweet and tangy.


Anwer Ustad
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I loved the combination of roasted shrimp and vegetables in this salad. It was a great way to get a healthy and delicious meal on the table.


Amin Farhadi
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This roasted shrimp and vegetable salad was a hit with my family! The shrimp were cooked perfectly and the vegetables were roasted to perfection. The dressing was also very tasty.