This is a super easy base for a tasty, nutritious breakfast-just soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! Flavor it as you desire. I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too.
Provided by Food Network
Time 8h5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed.
- Cover and place in the fridge to chill overnight. By the morning it will have set into a pudding. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries.
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Sunil Ojha
[email protected]I'm so glad I found this chia seed pudding recipe. It's become a staple in my diet.
Tigers Star
[email protected]This chia seed pudding is a great snack to have on hand when you're feeling hungry between meals.
Olaa Ayoolu
[email protected]I love the texture of this chia seed pudding. It's so smooth and creamy.
Adams Iliyasu
[email protected]This chia seed pudding is a great way to get your daily dose of fiber.
Mariam mohsan
[email protected]I'm always looking for new and healthy breakfast ideas, and this chia seed pudding fits the bill perfectly.
Donna Castillo
[email protected]This chia seed pudding is a lifesaver for busy mornings. I can make it the night before and it's ready to eat when I wake up.
samran Khan
[email protected]I love that this chia seed pudding is so versatile. I can add different fruits, nuts, and seeds to it to change up the flavor.
Karissa Clay
[email protected]This chia seed pudding is a great way to start your day. It's filling and satisfying, and it gives me a boost of energy.
nakalanzi joan
[email protected]I'm not a huge fan of chia seeds, but this pudding was actually really good. I'll definitely be making it again.
Amit Chauhan
[email protected]This is the best chia seed pudding recipe I've tried. It's so creamy and flavorful.
Barako Jattani
[email protected]I've made this chia seed pudding several times now and it's always a hit. My kids love it too, which is a bonus.
Shulaifa Mina
[email protected]This chia seed pudding is amazing! It's so easy to make and it's packed with nutrients. I love that I can make it ahead of time and have a healthy breakfast or snack ready to go.