SIMPLE, HEALTHY HUMMUS!
This is a basic hummus recipe that my friend and I came up with. We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side. It's a good low-fat alternative to the usual hummus recipe. Feel free to add whatever you would like! :-)
Provided by HealthyDoll7
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Drain and rinse garbanzo beans.
- Combine ingredients into food processor or blender.
- Add water/lemon juice as needed.
- Blend until smooth.
- Serve with veggies, chips, pretzels - whatever you would like! Enjoy!
Nutrition Facts : Calories 129.3, Fat 1.2, SaturatedFat 0.1, Sodium 318.1, Carbohydrate 24.8, Fiber 4.7, Sugar 0.2, Protein 5.3
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Karenie Rosles
[email protected]I followed the recipe exactly, but my hummus didn't taste very good.
rainers uno uno dos
[email protected]I'm not sure what I did wrong, but my hummus turned out grainy.
Kytana McCormick
[email protected]This hummus is a great way to get your kids to eat more vegetables.
Adejoy Adesuwa
[email protected]I love that this hummus is made with simple, healthy ingredients.
Simon Nkandu
[email protected]This hummus is a great healthy alternative to store-bought hummus.
Sh Sh
[email protected]I've never made hummus before, but this recipe was easy to follow and it turned out great.
ahmed raza junejo
[email protected]This hummus is a great way to use up leftover chickpeas.
Nana Yaa Frimpomaa Kotopre
[email protected]I'm not a huge fan of hummus, but this recipe is really good. It's got a great flavor and texture.
Md Touseef
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it.
Lisa Guevara
[email protected]This hummus is a great healthy snack or appetizer. It's easy to make and it's always a crowd-pleaser.
Mase Tumua
[email protected]I love this hummus recipe! It's so easy to make and it tastes delicious. I've made it several times now and it's always a hit with my friends and family.
Nuur Muusa
[email protected]This hummus is really good. It's got a great flavor and texture. I'll definitely be making it again.
pagolir pagol
[email protected]I've made this hummus recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love using it as a dip for vegetables, or as a spread on sandwiches and wraps.
Van Danksing
[email protected]This hummus is amazing! It's so smooth and creamy, and the flavor is perfect. I love that it's made with simple, healthy ingredients. I will definitely be making this again and again.