SKINNY PUMPKIN PIE PUDDING
A creamy pumpkin pudding that is low in calories. Top with fat-free whip cream and a sprinkle of graham crackers or pumpkin seeds.
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 2h10m
Yield 4
Number Of Ingredients 4
Steps:
- Stir skim milk and pudding together in a bowl until smooth, about 2 minutes. Add pumpkin and pumpkin pie spice and stir until well incorporated. Pour into 4 dishes and refrigerate until set.
Nutrition Facts : Calories 137.7 calories, Carbohydrate 30.7 g, Cholesterol 2.1 mg, Fat 0.3 g, Fiber 0.9 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 472 mg, Sugar 24.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Elife Sofia
[email protected]This is a great recipe for a quick and easy dessert. It's also very versatile. You can add different spices or toppings to change up the flavor.
Jaelon Loran
[email protected]This pudding is delicious! I will definitely be making it again.
Xzyla Johnson
[email protected]I'm so glad I found this recipe. It's a great way to enjoy pumpkin pie without all the guilt.
Madilyn Wyers
[email protected]This pudding is the perfect fall dessert. It's warm and comforting, and the pumpkin flavor is just right.
M_A_S Status
[email protected]I made this pudding for a potluck and it was a huge success. Everyone loved it!
Mohammed alknane
[email protected]This pudding is a great way to use up leftover pumpkin puree. It's also a delicious and festive dessert for the holidays.
Sophia Campbell
[email protected]I'm not a huge fan of pumpkin pie, but this pudding was really good. It was light and fluffy, and the pumpkin flavor wasn't too overpowering.
Zubari israr zubari israr
[email protected]I love this recipe because it's so easy to make. I can just throw all the ingredients in a blender and it's done.
Ume Hania
[email protected]This is the best pumpkin pie pudding I've ever had! It's so smooth and creamy, and the pumpkin flavor is perfect.
Hawa Gammer
[email protected]I made this pudding for my family and they all raved about it. It was creamy and delicious, with just the right amount of pumpkin flavor.
Ganga Pun
[email protected]This pumpkin pie pudding was a hit at our Thanksgiving dinner! It was so easy to make and everyone loved it. I will definitely be making this again.